Aftershock Boxing Academy & Fitness club

11/05/2026

Check out this TikTok I posted! Behind every fearless fighter is... ▶️Watch the full video now! https://vt.tiktok.com/ZS93dHujH/

Behind every fearless fighter is a mother who faced every round of emotion long before the first bell rang. 💐 To all the Boxing Moms raising champions, supporting dreams, making sacrifices behind the scenes, and showing unconditional love—today we celebrate you. You are the real strength behind every win.

Happy Mother’s Day! ❤️🥊

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27/03/2026

Family that grows together. Stays together!

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17/03/2026

Change the plan, but never the goal

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12/03/2026

Putting in that work !!!!!!

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03/03/2026

"They say legends never die, but today the Bahamas feels a little bit emptier. 🇧🇸 🕊️Just just 6 days ago, we gave a tribute to the life of Ray Minus Jr., and now Today we say goodbye to the man who started it all—the architect of a boxing dynasty, Ray Minus Sr.
To the bereaved family, my heart is completely with you. To lose two pillars of your strength is a weight no one should have to carry. Mr. Senior, thank you for every champion you groomed and every life you touched. You’re finally back in your son’s corner in the sky. Rest in Eternal Peace, Legends. 🥊✨"

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03/03/2026

Richard Murphy back at it again

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01/03/2026

Your only opponent is who you were yesterday. Time to outwork them. 🥊🔥"
“No Excuses" Knock out the excuses. The bag doesn't hit back, but the grind does. 😤"

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25/02/2026

A profound bond between these boxers and their late coach Ray Minus Jr. A final salute to the man who shaped their discipline and resilience. A moment they not just honor his memory but, they are embodying his spirit, showing that while he may no longer be present, his influence remains alive in their hearts and actions. 🇧🇸

03/12/2025

As I reflect on our recent journey, My heart brim with gratitude for the Almighty living God who has blessed us with safe travels and a joyful return home. Also thanks to the Bahamas Boxing Academy & the ministry of youth and sport for making this event possible Every step of this adventure was filled with God grace, and for that, we are truly thankful.
While we may not have secured the win in the fights this time, we are proud to share that our youngest team members received the *Heart of Gold* award! 🏆 This recognition speaks volumes about the spirit of our team and the character we strive to embody.
We choose to remain positive, cherishing all the lessons learned along the way. Each experience has only fueled our determination to return to the gym, ready to grow stronger, bigger, and better. 💪✨
Thank you, God, for your continuous blessings and for guiding us on this journey. We look forward to what lies ahead, knowing that with faith and hard work, we can achieve great things!!!

#Aftershockboxingacademy&fitness

26/11/2025

Rapper E-40 congratulated 10 year old Richard Murphy and his dedicated coaching team for an outstanding performance at this year’s USA Regional Amateur Boxing Tournament in San Francisco where he dominated the competition, proudly representing The Bahamas on the international stage. 🇧🇸🥊

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