Yoga with Mags

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Yoga with Mags I’m Mags. I’ve been practising yoga for 7 years and offer private and group classes. If you want to feel better, message me. www.yogawithmags.co.uk

I will guide you to work on building both strength and flexibility - this combination gives you real suppleness.

Yoga & Sound Bath Day is coming to Portsmouth! | Yummy fritters recipe (so crispy)
21/02/2024

Yoga & Sound Bath Day is coming to Portsmouth! | Yummy fritters recipe (so crispy)

Watch the video from our summer retreat - don't you deserve a break? The good news is that the next Event is on 6th April! Get in touch about it now.

https://youtu.be/lczgosbtP-o?si=qAeOtvTg7GpB2X-1The vid is a bit dark but content-wise, it's growth conducive if you're ...
01/12/2023

https://youtu.be/lczgosbtP-o?si=qAeOtvTg7GpB2X-1

The vid is a bit dark but content-wise, it's growth conducive if you're working on headstand.

This is headstand-PREP vinyasa flow to fire your core, stabilise and strengthen your shoulders and get a sense of transferring your weight onto the base of the pose.

Created this in February 2022, only posting it now December 2023 - better late, eh!

Lemme know if you've got any questions.

If you aspire to do headstand, follow along to build strong foundations to elevate your practice. ...

Hey hey! Going to start teaching yoga at starting September 5th.This welcome-back class is £6 - which is less than a pi...
14/08/2023

Hey hey! Going to start teaching yoga at starting September 5th.

This welcome-back class is £6 - which is less than a pint.

Warning ⚠️
Side effects of continuous yoga practice include:

✨Being less pi**ed off with stuff that normally annoys the hell out of you.

✨Not wanting to argue anymore.

✨Better sleep. That's a big one.

✨Coping with life's challenges with more ease.

✨Falling more in love with your current job because you have nothing but gratitude for it.

I will be focusing on correct technique and encouraging you to explore how it feels in your body.

I teach yoga enriching classes with knowledge of anatomy and biomechanics whilst honouring the tradition of yoga.
Bringing the world of science and philosophy together.
I rely on functional exercises that provide strong foundations to get your body strong and supple.

DM for more info. See you soon!

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