Base Care Foundation বেস কেয়ার ফাউন্ডেশন

03/10/2026

[Real Voices, Real Change: Reel Competition for World Mental Health Day 2026 by Base Care Foundation in Collaboration with BMSS]

This World Mental Health Day, Base Care Foundation’s APARAJEO Programme, invites you to share a voice that deserves to be heard.

The global theme for this year is “Lived Experiences Heard: Real Voices, Real Change.” Every experience matters, every voice has value, and sometimes, sharing a story can help someone feel understood and less alone.

What you have to create?
Create a reel of up to 60 seconds about mental health, inspired by:

• Your own lived experience
• Someone you have supported or stood beside
• A meaningful journey of seeking help, healing, hope, or recovery

Bangla or English, both are welcome!

How to participate:

1. Upload your reel on your own Facebook profile and set the post to Public.
2. The reel should be in 9:16 Ratio (please set it up in your camera settings)
3. Check in/ tag to the Base Care Foundation বেস কেয়ার ফাউন্ডেশন page in your post.
(https://www.facebook.com/share/1H22T9EpHP/)

4.Use all the following hashtags:



After posting your reel, please fill out the following participation form so that we can keep an official record of your participation.

Participation Form: https://forms.gle/ukZsoG5kxDNEibPR7

Selected reels may also be utilised by Base Care Foundation and its APARAJEO Programme for future mental health advocacy, awareness, communication, and promotional purposes on their official pages and organisational platforms.

By participating, please ensure that you are comfortable with your submitted content being used for these purposes.

Along with the opportunity to reach a wider audience through this campaign, five outstanding reels will be recognised with cash prizes:

🥇 1st Prize: ৳5,000
🥈 2nd Prize: ৳3,000
🥉 3rd Prize: ৳2,000
🏅 4th & 5th Prize: ৳1,000 each

How will the reels be judged?

• Engagement: Number of likes and comments
• Content & Delivery: Quality, creativity, relevance, and presentation, evaluated by an expert panel

N.B.: Reels longer than 60 seconds will not be accepted.

Submission Deadline: 8 October 2026, 11:59 PM
Winners Announced: 10 October 2026, on World Mental Health Day

Share safely:
Your story can inspire hope. Please focus on your journey, support, hope, and recovery. Do not describe, demonstrate, or show methods of self-harm or su***de. Reels violating this guideline will not be considered.
If you are struggling right now, you are not alone. You can take a free self-assessment through the APARAJEO app.

Download the APARAJEO app: https://play.google.com/store/apps/details?id=com.aparajeo

Your voice matters. Your experience matters. Your story might be the reason someone chooses to keep going.

28/09/2026

Real Voices, Real Change: Reel Competition for World Mental Health Day 2026 by Base Care Foundation in Collaboration with BMSS]
This World Mental Health Day, Base Care Foundation’s APARAJEO Programme, in collaboration with Bangladesh Medical Students’ Society (BMSS), invites you to share a voice that deserves to be heard.
The global theme for this year is “Lived Experiences Heard: Real Voices, Real Change.” Every experience matters, every voice has value, and sometimes, sharing a story can help someone feel understood and less alone.
What you have to create?
Create a reel of up to 60 seconds about mental health, inspired by:
• Your own lived experience
• Someone you have supported or stood beside
• A meaningful journey of seeking help, healing, hope, or recovery
Bangla or English, both are welcome!
How to participate:
1. Upload your reel on your own Facebook profile and set the post to Public.
2. The reel should be in 9:16 Ratio (please set it up in your camera settings)
3. Check in/ tag to the Base Care Foundation বেস কেয়ার ফাউন্ডেশন page in your post.
(https://www.facebook.com/share/1H22T9EpHP/)
4.Use all the following hashtags:

After posting your reel, please fill out the following participation form so that we can keep an official record of your participation.
Participation Form: https://forms.gle/ukZsoG5kxDNEibPR7
Selected reels may also be utilised by Base Care Foundation and its APARAJEO Programme for future mental health advocacy, awareness, communication, and promotional purposes on their official pages and organisational platforms.
By participating, please ensure that you are comfortable with your submitted content being used for these purposes.
Along with the opportunity to reach a wider audience through this campaign, five outstanding reels will be recognised with cash prizes:
🥇 1st Prize: ৳5,000
🥈 2nd Prize: ৳3,000
🥉 3rd Prize: ৳2,000
🏅 4th & 5th Prize: ৳1,000 each
How will the reels be judged?
• Engagement: Number of likes and comments
• Content & Delivery: Quality, creativity, relevance, and presentation, evaluated by an expert panel
N.B.: Reels longer than 60 seconds will not be accepted.
Submission Deadline: 8 October 2026, 11:59 PM
Winners Announced: 10 October 2026, on World Mental Health Day
Share safely:
Your story can inspire hope. Please focus on your journey, support, hope, and recovery. Do not describe, demonstrate, or show methods of self-harm or su***de. Reels violating this guideline will not be considered.
If you are struggling right now, you are not alone. You can take a free self-assessment through the APARAJEO app.
Download the APARAJEO app: https://play.google.com/store/apps/details?id=com.aparajeo
Your voice matters. Your experience matters. Your story might be the reason someone chooses to keep going.

[Real Voices, Real Change: Reel Competition for World Mental Health Day 2026 by Base Care Foundation in Collaboration with BMSS]

This World Mental Health Day, Base Care Foundation’s APARAJEO Programme, in collaboration with Bangladesh Medical Students’ Society (BMSS), invites you to share a voice that deserves to be heard.

The global theme for this year is “Lived Experiences Heard: Real Voices, Real Change.” Every experience matters, every voice has value, and sometimes, sharing a story can help someone feel understood and less alone.

What you have to create?
Create a reel of up to 60 seconds about mental health, inspired by:

• Your own lived experience
• Someone you have supported or stood beside
• A meaningful journey of seeking help, healing, hope, or recovery

Bangla or English, both are welcome!

How to participate:

1. Upload your reel on your own Facebook profile and set the post to Public.
2. The reel should be in 9:16 Ratio (please set it up in your camera settings)
3. Check in/ tag to the Base Care Foundation বেস কেয়ার ফাউন্ডেশন page in your post.
(https://www.facebook.com/share/1H22T9EpHP/)

4.Use all the following hashtags:



After posting your reel, please fill out the following participation form so that we can keep an official record of your participation.

Participation Form: https://forms.gle/ukZsoG5kxDNEibPR7

Selected reels may also be utilised by Base Care Foundation and its APARAJEO Programme for future mental health advocacy, awareness, communication, and promotional purposes on their official pages and organisational platforms.

By participating, please ensure that you are comfortable with your submitted content being used for these purposes.

Along with the opportunity to reach a wider audience through this campaign, five outstanding reels will be recognised with cash prizes:

🥇 1st Prize: ৳5,000
🥈 2nd Prize: ৳3,000
🥉 3rd Prize: ৳2,000
🏅 4th & 5th Prize: ৳1,000 each

How will the reels be judged?

• Engagement: Number of likes and comments
• Content & Delivery: Quality, creativity, relevance, and presentation, evaluated by an expert panel

N.B.: Reels longer than 60 seconds will not be accepted.

Submission Deadline: 8 October 2026, 11:59 PM
Winners Announced: 10 October 2026, on World Mental Health Day

Share safely:
Your story can inspire hope. Please focus on your journey, support, hope, and recovery. Do not describe, demonstrate, or show methods of self-harm or su***de. Reels violating this guideline will not be considered.
If you are struggling right now, you are not alone. You can take a free self-assessment through the APARAJEO app.

Download the APARAJEO app: https://play.google.com/store/apps/details?id=com.aparajeo
Your voice matters. Your experience matters. Your story might be the reason someone chooses to keep going.

18/09/2026

Know where you stand!

Sometimes it's hard to put into words how we're really doing. That's okay. The first step to getting help is knowing where you stand.

With the APARAJEO app, you can take a free mental health self assessment, completely confidential, in just a few minutes. Your results help you understand yourself better and can be shared with an expert if you choose to seek support.

Your emotional well-being matters deeply to us. Download APARAJEO today and take that first step. 💛

📲 Download on Google Play: 🔗 https://play.google.com/store/apps/details?id=com.aparajeo

10/09/2026

Changing the narrative starts with a single, compassionate conversation. On World Su***de Prevention Day 2026, Base Care Foundation Bangladesh stands united with the global community to break the stigma surrounding mental health.

This year’s theme, "Changing the Narrative on Su***de," calls upon every individual, community, and organization to shift from a culture of silence to one of open advocacy, empathy, and systemic support. Su***de prevention is not just the responsibility of mental health professionals; it is a collective human duty.

We can all play a vital role by adopting three core actions:

Be the One to Reach Out: A simple text, call, or check-in can break a cycle of isolation and save a life.

Listen Without Judgment: Offer a safe, compassionate space for someone to express their distress.

Your presence matters.

Find Help, Offer Help: Share knowledge, connect individuals with accessible resources, and actively dismantle the stigma that prevents people from seeking care.

Let us transition from awareness to action. By reshaping how we speak about mental health, we create an environment where everyone feels seen, heard, and supported.

30/07/2026

বাংলাদেশে শিক্ষার্থীদের মধ্যে মানসিক স্বাস্থ্য সমস্যা আশঙ্কাজনকভাবে বৃদ্ধি পাচ্ছে। এর পেছনের কারণগুলো কি জানেন?

30/07/2026

In Bangladesh, Mental Health conditions are alarmingly high among students. DO YOU KNOW WHY?

24/07/2026

APARAJEO App can be used for your mental health screening and counselling support.
Download the app free from Google https://play.google.com/store/apps/details?id=com.aparajeo OR from your Android phone (Play Store)

24/07/2026

আপনার সহযোগিতায় বদলে যেতে পারে হাজারো মানুষের জীবন।
আমাদের পাশে থাকুন, একসাথে গড়ি একটি সুস্থ আগামী।
We seek your support to thrive. Your support means the world to us!
Base Care Foundation Bangladesh and UK
https://basecarefoundation.org

24/07/2026

সুস্থ পোশাকশ্রমিক, সমৃদ্ধ বাংলাদেশ 🇧🇩

গার্মেন্টস শ্রমিকদের জন্য সমন্বিত, স্বল্পমূল্যের ও ডিজিটাল স্বাস্থ্যসেবা কর্মসূচি আমাদের লক্ষ্যঃ
• স্বাস্থ্যবান শ্রমিক
• নিরাপদ কর্মক্ষেত্র
• শক্তিশালী শিল্প

আমরা যা প্রদান করতে চাই
✅ বার্ষিক স্বাস্থ্য পরীক্ষা
✅ নারীর স্বাস্থ্য, মাতৃত্বসেবা ও জরায়ুমুখ ক্যান্সার স্ক্রিনিং
✅ মানসিক স্বাস্থ্য সহায়তা ও কাউন্সেলিং
✅ ডিজিটাল স্বাস্থ্য রেকর্ড ও টেলিমেডিসিন
✅ কারখানার নিকটে বা ভেতরে স্বাস্থ্যকেন্দ্র
✅ স্বাস্থ্য সচেতনতা ও নিরাপত্তা প্রশিক্ষণ

আসুন আমরা কারখানার মালিক, গার্মেন্টস ক্রেতা, এনজিও , স্বাস্থ্যসেবা প্রতিষ্ঠানসহ একসাথে কাজ করি। একসাথে গড়ে তুলি একটি স্বাস্থ্যবান, উৎপাদনশীল ও মানবিক বাংলাদেশের গার্মেন্টস শিল্প।

আমাদের বিশ্বাস "সুস্থ শ্রমিকই টেকসই পোশাক শিল্পের ভিত্তি।"

বেস কেয়ার ফাউন্ডেশন সম্পর্কে জানতে আমাদের ওয়েবসাইট দেখুন https://basecarefoundation.org

22/07/2026

আজই নিজের এবং প্রিয়জনের মানসিক স্বাস্থ্যের খোঁজ নিন।
Mental health is just as important as physical health.
APARAJEO App can be used for your mental health screening and counselling support.
Download the app free from Google https://play.google.com/store/apps/details?id=com.aparajeo OR from your Android phone (Play Store)