The Diabetes and Hypertension Association of Barbados

20/10/2026

Barbados, it’s time to MOVE! 🏃🏾‍♀️🚴🏾‍♂️

Sunday, November 08,2026 at Sky Mall, Haggatt Hall, St. Michael, we’re coming together for Let’s Move Barbados: Know Your Numbers!

Walk it. Run it. Ride it. Skate it.
5K Walk/Run/Skate or 10K Ride, there’s a spot for everyone.

Your health is your wealth, so come get moving.💙

📍 Sky Mall, Haggatt Hall

🗓️ Sunday, 8 November 2026

⏰ Start time: 3:00 pm

Complete the registration form below to sign-up. Minors under 18 years old on the day of the event must have a parent/legal guardian’s signature.

19/10/2026

Set your clocks…

🚴 10K Ride: 3:00 pm
🏃🏾‍♀️ 5K Run: 3:25 pm
🚶‍♀️🛼 5K Walk & Skate: 3:30 pm

📍 Starting Point: Sky Mall, Haggatt Hall, St. Michael

📅 Date: Sunday, November 09, 2026

⏰ On-site registration: 2:00 pm

Arrive early to register, warm up, and get ready to LACE UP!

Whether you’re riding, running, walking, or skating – let’s move together for a healthier Barbados!

See you at the starting line!

”

19/10/2026

It’s time we say congratulations.

Congratulations to the schools and their respective students who have made it through to the next round.

- Mount Tabor Primary School
- Hillaby Turner’s Hall Primary School
- St. Stephen’s Primary School
- Hilda Skeene Primary School
- Home Schooler

Looking forward to seeing you at the semi-finals on Saturday October 24, 2026.

Good luck to all of you!

18/10/2026

What is Let’s Move Barbados: Know Your Numbers?

It’s an opportunity to raise awareness about Non-Communicable Diseases (NCDs). To walk, run, ride and skate for and with those fighting these diseases.

It’s a chance to visit our wellness village and get screening so you actually know what your numbers are. And to sample healthy foods that look and taste good.

It’s a way to connect and build a community of likeminded individuals who want to turn the tables towards a healthier more sustainable Barbados. A chance for us to learn to live longer and stronger.

So join the movement.

📅 Sunday November 08, 2026
⏰ 3:00 PM
📍 Sky Mall, Haggatt Hall, St. Michael

17/10/2026

We need you!

Join us in raising awareness for diabetes by sporting your official Let’s Move Barbados: Know Your Numbers shirt!

Let’s paint the island blue and look good while doing it too, and support a movement for change.
It’s a win-win. ✨

Plus it’s a great colour with our 60th anniversary of Independence just around the corner.

Shirt Prices:
Adults: $30 | Children (under 12): $20

Stay tuned for more information.

16/10/2026

Here’s why you should join us…

Because a friend was riding too
Because your husband/ loved one was coming
Because you already walk at home
Because you want to support a good cause.

Can you think of a few other reasons?

Let us know in the comments below 👇🏾

15/10/2026

Riders are you ready?

Here’s your 10K Route 🚴
Tackle the extended route and show your commitment to get moving!
Be sure to tag a friend in the comments that you know would love to come along.

EVENT DETAILS:
📅 Sunday, November 08 at 3:00 pm
📍 Start + Finish: Sky Mall, Haggatt Hall
⏰ On-site registration at 2:00 pm

Remember this is more than just a walk... It’s a movement.
So let’s get moving together.

Let’s Move Barbados! 💪✨

15/10/2026

Are you ready to move for a healthier Barbados?

Here’s the 5K Route 🚶‍♀️🛼🏃🏾‍♀️for those that accepted the challenge. Walkers, skaters, and runners – this one’s for you!
Take a full circuit through Haggatt Hall, soak up the community vibes, and make every step count.

EVENT DETAILS:
📅 Sunday, November 08 at 3:00 pm
📍 Start + Finish: Sky Mall, Haggatt Hall
⏰ On-site registration at 2:00 pm

Remember this is more than just a walk...
It’s a movement.
So let’s get moving together.

Let’s Move Barbados! 💪✨

14/10/2026

There’s something you should know.

Let’s Move Barbados: Know Your Numbers is more than a walk. It’s a movement. A movement for a cause. A movement with a mission to build better health for our nation and to build a nation that lives longer and stronger.

So join us on Sunday November 08, 2026 at 3:00pm at Sky Mall, Haggatt Hall, as we move.

Let’s Move together as we

Don’t just move for yourself.
Move for a friend.
For a loved one.
For all who are battling non-communicable diseases.

We look forward to seeing you be sure to bring a friend along.

09/10/2026

DO YOU KNOW YOUR NUMBERS?

It’s that time again for our Know Your Numbers 5K event, on Sunday, November 08, 2026, at 3:00pm.

This time, we’re issuing the challenge to you to Let’s Move Barbados. It’s an event for the entire family where YOU choose your challenge:

🏃🏾‍♀️ 5K Run 🚶‍♀️ 5K Walk 🛼 5K Skate 🚴 10K Ride

Shirts are just BBD $30 for Adults and BBD $20 for Children under 12.

Come out in your numbers and LET’S GET MOVING TOGETHER!

Big thank you to our title sponsors and partners:
C.O.B Co-operative Credit Union C.O.B Credit Union
L.I.F.T Foundation COB LIFT Foundation
Barbados Diabetes Foundation The Barbados Diabetes Foundation
Ministry of Health and Wellness Min of Health and Wellness
Lex Carrington Lex Studios
Korena Darnelle Korena Darnelle | Barbados PhotograpHER