Te Toka Tū Moana - Mau Rākau

Te Toka Tū Moana - Mau Rākau ⚔️ Mau Rākau - Te Whare Tū Taua o Aotearoa
📍 Perth - Warnbro 6169
📍 Perth - Ellenbrook 6069

11/06/2026

Rōpū coming together to jump in on the The Push-Up Challenge - Australia for the month of July to help raise awareness about Mental Hental Health

Each day there is a certain amount of panatū to do, we've added our own daily wero to make it a little more exciting, shout out to the TWTTOA peka jumping in

Te Toka Tū Moana Mau Rākau (Te Urupu)
⚔️
Te Whare Tū Taua ki Waitaha (Ōtautahi)
⚔️
Te Ara Hononga (Nārama)

Never to late to start:
https://www.thepushupchallenge.com.au/

😤Karawhuia, TUKUA!!!!😤

16/05/2026


Music Credit: The postman-sounds - everynight everymorning remix

Te raki o Te Toka Tū Moana recently had the privilege of attending the community connection event held at Status Employm...
13/05/2026

Te raki o Te Toka Tū Moana recently had the privilege of attending the community connection event held at Status Employment Services in Ellenbrook
It was an awesome opportunity to connect with organisations across the north side of Perth who all share the same passion for supporting the community and our rangatahi
Ngā mihi nui ki a Nepe for the opportunity to be part this kaupapa, we appreciate it and look forward to whats next 👌

🍂08.05.26 Te Toka Tū Moana Mau Rākau Wānanga Ngahuru🍂Over the weekend our whānau reconnected with our kaupapa, ourselves...
12/05/2026

🍂08.05.26 Te Toka Tū Moana Mau Rākau Wānanga Ngahuru🍂
Over the weekend our whānau reconnected with our kaupapa, ourselves, and each other
Ngā mihi nui ki Te Kāhui Toa o Piripane who came to support us, helped us with Mau Rākau training, games, waiata, whakāturanga and much more! This wānanga reminded us why we do this 💯
Tāne learning tane things, wāhine learning wahine things, mean kai, strong as wairua, and aroha everywhere
A massive shout out to all our māmā as we celebrated Mother’s Day breakfast together with a kōrero, teary waiata, and massive haka from our tauira
Toitū te kupu, toitū te mana, toitū te mauri o Te Toka Tū Moana
“Let the word, the mana, and the mauri of Te Toka Tū Moana endure”

02.05.26 💚Te Toka Tū Moana Mau Rākau Mental Health Awareness Day💚A day of fitness, love and care as our whānau came toge...
06/05/2026

02.05.26 💚Te Toka Tū Moana Mau Rākau Mental Health Awareness Day💚

A day of fitness, love and care as our whānau came together to support mental health awareness. We completed a 5km or 10km fitness wero, with fun challenges along the way to keep the vibe pumping

We were also luckily enough to hear from speakers from ManUp Perth WA and Sisterhood Empowerment Perth WA, who shared meaningful kōrero about mental health awareness and the importance of supporting one another

Through the sales of homemade protein shakes that were made onsite, and generous donations, we were able to raise $250 on the day, with the full amount going to the Mental Health Foundation of New Zealand
Proud of our rōpū and whānau tautoko for showing up and supporting the cause
Nāu te rourou, nāku te rourou, ka ora ai te iwi
"With your food basket and my food basket, the people will thrive"

02/05/2026

Te Toka Tū Moana Raffle

26/04/2026

🟩Pou Rua🟩
Our pou rua starting off term 2 by setting a standard for the rest of the year 2026
We are a young peka, we train different, we social media different, however we are for the kaupapa TWTTOA

💪18.04.26 Te Toka Tū Moana Wānanga Rā Tōtahi💪Our first full day wānanga for 2026 where our northside peka trains with o...
19/04/2026

💪18.04.26 Te Toka Tū Moana Wānanga Rā Tōtahi💪
Our first full day wānanga for 2026 where our northside peka trains with our southside peka for the very first time

19/04/2026

Small snippet of our 1st Day Wānanga
North meets South, tū kotahi ai tātou e
Music credit: Hori Shaw- It's A Good Day

TE TOKA TŪ MOANA MAU RĀKAU OPEN CLASS!We are opening the doors for both our North and South side rōpu for Term 2, and we...
17/04/2026

TE TOKA TŪ MOANA MAU RĀKAU OPEN CLASS!

We are opening the doors for both our North and South side rōpu for Term 2, and we are welcoming everyone to come and join us:

NORTHSIDE: https://gforms.app/r/4ALVEOT

Days: Wednesday 22nd April 2026

Time: 6pm to 8pm

Location: Ellenbrook Youth Centre

SOUTHSIDE: https://gforms.app/r/fr943h6

Date: Friday 24th April 2026

Time: 6pm to 8pm

Location: Warnbro Recreation Centre

Mau Rākau Benefits: Boost Physical, fitness, mental, emotional, spiritual areas and cultural connection through our traditional Māori martial arts program

We are encouraging beginners, returning tauira / Pou, or anyone who is curious about what we do — this is your chance to jump in

Click on below link and fill out all the details, OR scan the QR code on the poster to take you to our page, OR you can message for more info

Te Toka Tū Moana - Mau Rākau


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Warnbro/Western
Warnbro, WA
6169

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