The Women's Resilience Centre

22/10/2026

22/10/2026

Every woman’s recovery is her own.

Some women come to us wanting to feel steadier and more confident in themselves. Others want to understand their emotions, grow their financial confidence, or take the next step towards work and new opportunities.

Wherever she is starting from, there is a place for her here. Our courses meet women at every stage of the journey, building confidence, wellbeing, independence and connection, alongside other women who understand.

This is our final call for Term 4, and the last chance to join us this year.

Free
Online, from anywhere in Australia
Small, confidential, trauma-informed groups
Led by qualified, compassionate facilitators

Your next chapter can start this term. Explore our free programs. Link in bio and click Programs.

Supporting women in your work? Share this with them. There is no cost and no referral paperwork.

21/10/2026

Each pair represents a woman or child whose life was taken by domestic and family violence. The shoes are laid one at a time, in silence, by people who work in this every day.

By midday, Martin Place is full of them.

Join us to honour and remember the women and children killed by domestic and family violence.

Our Vigil is supported by a performance from Minchin, musician, writer and actor. Main speaker Chawla, one of Australia's leading voices working to end men's violence against women and children.

Wednesday 25 November, 12pm. Martin Place, Sydney C*D, between Pitt and Castlereagh St.

20/10/2026

These are not just statistics.

They are our mothers.
Our daughters.
Our sisters.
Our cousins.
Our friends.
OUR CHILDREN.

In over just 48 hours in September, three women and one child lost their lives to domestic and family violence.

And across Australia:
1 in 3 women have experienced physical violence since the age of 15.
1 in 5 women have experienced sexual violence since the age of 15.

Behind every statistic is a life. Women and children whose lives have been taken by violence. Women and children whose stories must not be forgotten.

On 25 November, we will gather in Martin Place for Unite Against Violence: No More Empty Shoes to honour and remember those whose lives have been taken and to stand together for a future where this is no longer accepted as inevitable.

How many more lives?
How many more empty shoes?
We cannot accept this as inevitable. We need change. We need action. We need an end to violence.

Stand with us. Stand against violence.

25 November 2026 | Martin Place, Sydney
Unite Against Violence: No More Empty Shoes

Source: Australian Bureau of Statistics, Personal Safety Survey 2021–22.

17/10/2026

Ever wondered why your body reacts the way it does under stress? 💛

Making Sense of Your Nervous System & Emotions is a free 6-week online program helping women understand their emotions, stress responses and nervous system - building greater self-awareness and more choice in how you respond to life's challenges.

📅 Thursdays, 22 Oct – 26 Nov
🕐 12:00pm – 2:00pm AEST
💻 Online, free, no experience needed

🔗 Register via https://f.mtr.cool/swpmdvjxea

16/10/2026

Know a woman who is ready for the next step in her recovery? 💛

Our free national online programs support women who have moved beyond crisis and are ready for recovery, with structured support across emotional resilience, financial wellbeing, employment readiness, parenting and life transitions.

There is no cost, no referral paperwork, and women can participate from anywhere in Australia.

🔗 Visit https://f.mtr.cool/8nmuruumym
or contact [email protected] to discuss suitability.

15/10/2026

Free trauma-informed courses for women recovering from domestic abuse and trauma.

💛 Online, anywhere in Australia
💛 Qualified, compassionate facilitators
💛 Small groups built on safety and belonging
💛 Practical tools you can use straight away

Your space to reset, rebuild and thrive.

Find out more via https://f.mtr.cool/ntt0cxxac9

15/10/2026

Technology can be a tool of control, this free course helps women take it back. 💛

Building Tech Safety is a free 5-week online program from WRC and WAGEC, helping women build confidence securing their devices, spotting scams, understanding AI, and responding to image-based and tech-facilitated abuse.

📅 Wednesdays, 14 Oct – 11 Nov, 10am AEST
💻 Online, free, trauma-informed
🔗 Register via https://f.mtr.cool/o171ktp3s2

15/10/2026

We've all heard the news stories. We've seen the stats. But these are not just stats. Behind every statistic is a woman. A mother. A daughter. A sister. A friend. A child.

Women and children whose lives have been taken by violence. Women and children whose stories must not be forgotten.

On 25 November, 51 frontline organisations will stand together in Martin Place for Unite Against Violence: No More Empty Shoes, to remember the women and children we have lost to domestic and family violence over the past 12 months, and to call for the changes needed to make things better for victim-survivors.

This is part of the 16 Days of Activism Against Gender-Based Violence.

Wondering what you can do?
Want to understand more?
Want to make a difference?

Come stand with us.

Hear from powerful voices, including , and be supported by the extraordinary

25 November 2026 | Martin Place, Sydney
Unite Against Violence. No More Empty Shoes.

14/10/2026

Recovery doesn't end when the crisis is over.

For many women, that's when the real rebuilding begins.

Finding confidence again. Navigating work and finances. Strengthening relationships. Creating a future that feels safe, stable and hopeful.

At Women's Resilience Centre, we walk alongside women through that journey, providing free, trauma-informed support for as long as they need it.

Free . Online . Secure . Available Australia-wide

Because every woman deserves more than survival. She deserves the opportunity to thrive.

👉 Learn more via https://f.mtr.cool/klptbsg0u7