25 STAY ALIVE

25 STAY ALIVE Early detection saves lives—don’t wait until it’s too late.

25 STAY ALIVE is dedicated to educating and inspiring the younger generation to take control of their health—an age group often overlooked in preventative health.

17/08/2026

This is what our message is all about. People coming together to recognise that their health is a priority! Jess is an amazing inspiration and we are so grateful to have her tell her story 💛

Prioritise your health, and get that check!

Full episode available on Sarah Pound YouTube now

16/08/2026

Two friends. One meal. Endless REAL conversation. This episode is the story that starts with Jess and her unexpected diagnosis, and ends in the birth and incredible messaging of Fuca Clean Skincare.

This is cooking with 25 Stay Alive

🧑‍🍳 Sarah Pound
💫 Jess

Watch full video on Sarah Pound Youtube now! Link in bio

13/08/2026

These are questions we don’t ask often, but we should.

You don’t need a reason, you don’t need a prompt. If you don’t know what to say, just do! Never forget to check in on the people you care about 💛

11/08/2026

Could you imagine being in a semi-comatose state for a day? How about a week? Ella was unable to function her body for 18 months, and was virtually bedridden for years.

A unique condition that stole her childhood, but not her spirit to make a change!

25 is the new 50 💛

Today ends Loneliness Awareness week. It may be one week, but take the message, and remember to check in on your friends...
09/08/2026

Today ends Loneliness Awareness week. It may be one week, but take the message, and remember to check in on your friends & family.

If you’re ever feeling lonely, not quite right, remember to book that GP appointment and reach out to someone you trust 🙏🏽

25 is the new 50 ❤️

06/08/2026

Being a carer for someone who is unwell is a job nobody trains you for.
Hugo tells his story often, and we’re all rightly amazed by it. The part we don’t talk about enough is Amber, who lived every day of it beside him.
The worry. The sleepless nights. Holding it together in front of everyone, because falling apart doesn’t feel like an option when the person next to you is the sick one.
This is the moment she accepted help! Someone finally had her.
If you’re the one holding everything right now, you’re allowed to need someone too. That’s not weakness, it’s how you keep going.”

04/08/2026

Head noise is normal. Especially after you’ve been unwell.

It gets loud in there and no one can hear it but you. From the outside you look fine, so nobody asks.

Take the time you actually need. Not the time you think you’re allowed. Then let someone in, because the people around you are waiting for you to go first.

This is Hugo. Raw and unfiltered.

Loneliness can hide, loneliness is often unseen and loneliness is dangerous. We are all built for community and connecti...
03/08/2026

Loneliness can hide, loneliness is often unseen and loneliness is dangerous. We are all built for community and connection, but we need to make room for connection. Start a conversation, build your community, one yap at a time.

💛💛

30/07/2026

Finding your reason why is often the most important step. Knowing that people care for you, love you and want you to be healthy CAN be your reason to book that check! Full video out now > link in bio

29/07/2026

Deep conversations bring people together. It doesn’t happen enough, especially amoungst young men. So lets normalise those deeper conversations. Whens the last time you asked a mate how they REALLY are? Even better - when’s the last time you booked a workshop.

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