Giver's Heart Active Kids

Giver's Heart Active Kids Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Giver's Heart Active Kids, Charitable organisation, Sydney.

💚 Promoting healthier futures for children through physical activity, nutrition education & programs that help prevent type 2 diabetes and cardiovascular disease.

💚 Healthy Kids. Stronger Futures. Better Australia.At Giver’s Heart Active Kids, we believe every child deserves the opp...
05/08/2026

💚 Healthy Kids. Stronger Futures. Better Australia.

At Giver’s Heart Active Kids, we believe every child deserves the opportunity to move, play, build confidence and grow into a healthier future.

We are working to remove barriers, create opportunities and support families through accessible sport, fitness and health programs.

This is only the beginning. 💚

Follow our journey as we turn our mission into action.

💚 Monday FactA child’s opportunity to play sport should never depend on their family’s income.Yet weekly organised-sport...
03/08/2026

💚 Monday Fact

A child’s opportunity to play sport should never depend on their family’s income.

Yet weekly organised-sport participation is around 50% for children in households earning $200,000 or more, compared with only 23% for children in households earning under $40,000.

Every child deserves the chance to play, belong and build confidence, regardless of their circumstances.

👇 What do you think would make children’s sport more accessible for families?

🧃 “No Added Sugar” Doesn’t Mean No SugarFruit juice can sound like a healthy choice — especially when the box says 100% ...
31/07/2026

🧃 “No Added Sugar” Doesn’t Mean No Sugar

Fruit juice can sound like a healthy choice — especially when the box says 100% fruit juice or no added sugar.

But juice can still contain a significant amount of naturally occurring sugar, and unlike whole fruit, it contains much less fibre.

🍎 Whole fruit gives kids fibre, vitamins and minerals and helps keep them fuller for longer.

💧 For everyday hydration, water is the best choice.
This isn’t about banning juice — it’s about helping families understand what’s inside the box and make informed choices. 💚

Small swaps today can build healthier habits tomorrow.

💚 REMEMBER WHEN THIS WAS NORMAL?We didn’t call it exercise.We rode our bikes, played cricket in the street, skipped, rac...
29/07/2026

💚 REMEMBER WHEN THIS WAS NORMAL?

We didn’t call it exercise.

We rode our bikes, played cricket in the street, skipped, raced our friends and stayed outside until the sun went down.

We simply called it PLAY. 🏏🚲❤️

Childhood has changed, but the importance of play hasn’t.

Let’s give this generation more reasons to get outside, move, laugh and make memories.

👇 What game did YOU love playing growing up?

💚 MONDAY FACTOnly 18% of Australian children aged 5–17 are getting the recommended amount of physical activity each day....
27/07/2026

💚 MONDAY FACT

Only 18% of Australian children aged 5–17 are getting the recommended amount of physical activity each day.

That means roughly 4 in 5 aren’t.

Cost, screen time, busy schedules and limited access to activities can all make it harder for kids to stay active.

At Giver’s Heart Active Kids, we believe every child deserves the chance to move, play and thrive. 💚

👇 What do you think is the biggest barrier keeping kids from being active today?

📊 Source: Australian Bureau of Statistics, National Nutrition and Physical Activity Survey 2023.

💚 Rising Costs. Smarter Choices.The cost of living continues to rise, and for many families, putting healthy meals on th...
24/07/2026

💚 Rising Costs. Smarter Choices.

The cost of living continues to rise, and for many families, putting healthy meals on the table is becoming more challenging than ever.

After a long day at work, it's completely understandable to choose the quickest and easiest option. We've all been there.

But sometimes, one simple homemade meal can go further than you think.

A basic spaghetti bolognese can feed the whole family, provide leftovers for tomorrow, and cost significantly less per serve than many takeaway meals.
Healthy eating doesn't have to be perfect.

It doesn't have to be expensive.

It starts with small, realistic choices that fit your family's budget.

At Giver's Heart, we believe every child deserves access to nutritious meals that help them grow, learn and thrive—and every parent deserves practical ideas that make healthy eating more achievable.

💬 What's your favourite quick, affordable family meal?

Share your ideas in the comments and help inspire other families. ❤️

💚 Childhood Memories WednesdayOne day, you’ll push them on the swing for the last time.You probably won’t know it in tha...
22/07/2026

💚 Childhood Memories Wednesday

One day, you’ll push them on the swing for the last time.

You probably won’t know it in that moment.

There will be no warning, no announcement and no special goodbye.
They will simply grow a little taller, become more independent and eventually stop asking.

Childhood moves quickly...

The park visits, the laughter, the little hands reaching for yours and the words, “Push me higher!” will not last forever.

So when they ask you to play, try not to say, “Maybe later.”

Put the phone away.

Go outside.

Push the swing.

Run beside them.

Make the memory.

Because one day, that little child will be all grown up, and the ordinary moments you shared may become the memories you both treasure most.

💚 Go to the park today. Make memories.

What is one simple childhood moment with your child that you never want to forget?

Tell us in the comments.

🚨 Monday FactDid you know that only 38% of Australian children aged 0–14 participate in organised sport outside school a...
20/07/2026

🚨 Monday Fact

Did you know that only 38% of Australian children aged 0–14 participate in organised sport outside school at least once a week?

That means around 6 in 10 children are missing out on the physical, social and mental benefits that sport can provide.

For many families, it isn't a lack of interest.
It's the cost.
It's transport.
It's access.
It's confidence.
It's opportunity.

Every child deserves the chance to run, play, belong and build confidence through sport.

That's why Giver's Heart Active Kids exists....

We're working towards removing those barriers by creating opportunities for more children to get active, connect with others and experience the life-changing benefits of sport and physical activity.

Because no child should miss out simply because they didn't get the opportunity.
💚 Together, we can change that.
📊 Source: Australian Sports Commission – Children and Youth Participation in Sport.

Question for parents 👇
What do you think is the biggest barrier preventing children from playing organised sport today?
❤️ Cost
💙 Time
💚 Transport
🧡 Lack of local opportunities
💛 Something else?
Tell us in the comments.

📵 SUNDAY FAMILY CHALLENGE! 💙🌳Can your family go just 30 minutes without phones or iPads?This Sunday, we challenge famili...
19/07/2026

📵 SUNDAY FAMILY CHALLENGE! 💙🌳
Can your family go just 30 minutes without phones or iPads?
This Sunday, we challenge families across Australia to do something simple...
📱 Put the phones away.
📱 Put the iPads away.
🔒 Lock them away for just 30 minutes.
Then head outside together.
🚶 Go for a walk.
⚽ Kick a ball.
🚴 Ride a bike.
🛝 Visit a playground.
🌳 Explore a local park.
😊 Laugh together.
❤️ Make memories.
Those notifications will still be there later...
But today's childhood won't.
💙 At Giver's Heart Active Kids, we believe the best moments in life aren't found on a screen—they're created together.
👇 We're taking the challenge! Are you?
Comment "We're In!" if your family is joining us today.
📸 Bonus challenge: Share a photo of your family enjoying your 30 minutes together and tag . We'd love to see families making memories!

Let's inspire more families to put the devices down and spend quality time together.
💚 Building healthier kids. Stronger communities. Brighter futures.

💙 WE’RE OFFICIALLY A REGISTERED AUSTRALIAN CHARITY WITH THE AUSTRALIAN CHARITIES & NOT-FOR-PROFIT COMISSION! 💙Today mark...
09/07/2026

💙 WE’RE OFFICIALLY A REGISTERED AUSTRALIAN CHARITY WITH THE AUSTRALIAN CHARITIES & NOT-FOR-PROFIT COMISSION! 💙

Today marks a special milestone in our journey.

We are incredibly proud to announce that Giver’s Heart Active Kids Sport & Fitness Foundation Australia Ltd is now officially registered with the Australian Charities and Not-for-profits Commission (ACNC).

This achievement is the result of months of planning, dedication, and a shared vision to create healthier, happier futures for children and families across our communities.

Our mission remains simple:

🏃 Encourage children to be active through sport and fitness.

🥗 Promote healthy lifestyle and nutrition education.

🤝 Create opportunities where every child feels included, supported and inspired to reach their full potential.

This registration is not the finish line—it’s the beginning.

We would like to sincerely thank everyone who has encouraged us, supported us, believed in our vision, and walked alongside us throughout this journey.

There is still much work ahead, but we are excited for what the future holds.

Together, we can build healthier kids, stronger communities, and brighter futures.

💙 Follow our journey:
📱

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Sydney, NSW
2000

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