Saroni Roy Foundation

25/08/2026

🩸 Period pain is often dismissed as "just part of being a woman" – but dysmenorrhea is a recognised medical condition that affects millions, and it deserves to be understood, not minimised.

Dysmenorrhea ranges from mild discomfort to severe pain that disrupts daily life, and can be primary or secondary depending on its underlying cause. 🕗

Through the SuperNaari initiative, the Saroni Roy Foundation believes that menstrual health literacy is essential to breaking stigma and building healthier, more informed communities, because no one should have to suffer without answers simply because their pain has been normalised. 🌟🌟

22/08/2026

🔴 "It's just PMS" – two words that have left countless people feeling unseen, unheard, and without answers.

For many, what they're experiencing is something far more serious: Premenstrual Dysphoric Disorder, or PMDD.

PMDD is a severe, cyclical mood disorder linked to the menstrual cycle that causes intense emotional and physical symptoms in the one to two weeks before menstruation, significantly impacting daily life, relationships, and mental health.

It is not a weakness. It is not an overreaction. It is a recognised medical condition that deserves awareness, compassion, and care.

The Saroni Roy Foundation, through our SuperNaari initiative, is committed to bringing accurate, accessible menstrual health education to the communities that need it most.

💜 What is PMDD?
⚡ What are the symptoms?
🧬 What causes it?
🩺 How is it treated?

Swipe to learn more – and share this with someone who needs to know they're not alone.

18/08/2026

🔬 The training programs, nutrition advice, and recovery protocols guiding female athletes were largely built around the male body.

Sports science has a gender problem and it's keeping women from performing, recovering, and staying in sport.

Only 6% of sports science publications study female athletes exclusively. The rest? Generalised from male cohorts.

At the Saroni Roy Foundation (SRf) through our SuperNaari project, we aim to challenge the systems and stigmas that hold women back in health, sport, and society. We are committed to raising awareness of the gender gap in sports science and advocating for research, education, and policy that puts female athletes first.

🧬 Closing the gender gap in sports science research
📉 Understanding how the menstrual cycle affects performance
💊 Questioning what we don't yet know about contraception and athletic performance
🏃‍♀️ Keeping girls in sport through puberty and beyond

Female athletes deserve science that was built for them.

SportScience

09/08/2026

Every organism has to go through multiple biological transformations and endure phases of excruciating mental and physical torment.

But Nature rewards the victors with astounding capabilities and wisdom that become a beacon for the imminent generations.✨✨

Menopause is one such transformative chapter in a woman’s life. And yet you find yourself lost, scared, and confused standing on the threshold of this inevitable transition. 🌹🌹

You remain clueless about the tiring physical labor and especially the agonizing grief of a closing chapter, which you weren’t sure you wanted to stay in!😰😰

YOU ARE NOT ALONE! And this is certainly not the end, but a transition to a wiser, venerable woman that you didn’t realize you were!

Through the SuperNaari Initiative, the Saroni Roy Foundation believes that every woman deserves to gain profound knowledge, be a part of a community, and be nurtured through this transition to becoming a sagacious, more mature woman.

You’ve persevered through your cycles for decades,

You deserve to find your solace…🌹❤️‍🩹

19/07/2026