13/08/2026
Interesting paper on how your diet can be responsive to reduce your dementia risk.
Dementia is now recognised as one of the fastest-growing chronic global health burdens, with prevalence projected to nearly triple by 2050, yet only a minority of cases are driven by fixed genetic causes.
The 2024 Lancet Commission on Dementia Prevention, Intervention, and Care now lists 14 modifiable risk factors that together account for an estimated 45% of the population-attributable risk. Well-established contributors include obesity, hypertension, diabetes, depression, hearing loss, smoking, physical inactivity, social isolation, alcohol misuse, and air pollution. Newly added in the 2024 update include high LDL cholesterol and untreated vision loss. Importantly, many of these are dietresponsive.
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