Running Off-Piste

Running Off-Piste The is a place to bring together the ‘Running Off-Piste’ community, share sessions, squad updates & a coaching and training hub.

The coach Brendan Hill and squad are based on the Sunny Coast, with a greater reach through online coaching platforms.

14/10/2026

GOAT Loop championship - 8th of November. Get around it folks. This is what trail running in the community looks like. A Free event for the love of running! Hooroo

Track Tuesday hits lane 1 tomorrow. 10-15 x 400m with 45s rest. A session not to be missed, find some speed before summe...
12/10/2026

Track Tuesday hits lane 1 tomorrow.

10-15 x 400m with 45s rest.

A session not to be missed, find some speed before summer takes it all. 5:30pm at the UniSC track. I’ll be bringing the young apprentice to help keep track of the 400m splits 👶⏰

I’ve had the pleasure of coaching Josh Law towards his first ever half marathon over the last few months. The bloke nail...
11/10/2026

I’ve had the pleasure of coaching Josh Law towards his first ever half marathon over the last few months. The bloke nailed the brief. The plan was to run controlled over the first 10km and then bring the 🔥to the back half with the hopes to finish strong. Sensational stuff bro! & great pics from the wifey on the sidelines Alanna Law! what a top day out for running 🏃

Those racing Melbourne marathon in the morning, enjoy the f #%k out of that MCG finish. It’s better than Lego! The shive...
10/10/2026

Those racing Melbourne marathon in the morning, enjoy the f #%k out of that MCG finish. It’s better than Lego!

The shivers from head to toe hit different, leave 1% in the tank to enjoy the victory lap, it’s a time when all fruits of the hard yards flood the body.

Hey gang! the UniSC athletics have a mini meet tomorrow night on the track, which is great! However this means we can’t ...
05/10/2026

Hey gang! the UniSC athletics have a mini meet tomorrow night on the track, which is great! However this means we can’t use the track for 400s, instead we have a great opportunity for a cracking threshold session!

3x2k with 2min recovery. One of the best sessions for that distance running engine. See everyone tomorrow for 2k reps! Bring yours fastest road shoes as we’ll use our 1k loop twice 🤘

5:30pm at UniSC. 🙋‍♂️🏃‍♂️🏃🏼‍♀️💨

24/09/2026

Hands up if you’re guilty of chasing Strava segments whilst on holidays 🙋

Track Tuesday is on school holidays🏕️🏃‍♂️This Tuesday instead get down and support UniSC athletics as they hold their mi...
19/09/2026

Track Tuesday is on school holidays🏕️🏃‍♂️

This Tuesday instead get down and support UniSC athletics as they hold their mini meet. This week is the 3000m & 800m events for those distance running folk. Give them a Google and get involved - only $16 for non members and $8 for members.

Happy school holiday running 🏃🏃🏼‍♀️

13/09/2026

This is Greg, Greg just ran a life time best 10k at 55 Years old. Greg comes to Track Tuesday every week. You should be more like Greg.

This week at Track Tuesday come along for a session of - 1200m | 800m | 400m x3 all off 60s recovery.

5:30pm at the UniSC Athletics Track 🤘

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Sunshine Coast, QLD

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