ROCC for Women

17/09/2026

🌻 RUOK Day Morning Tea at ROCC for Women 🌻

Today, ROCC for Women was delighted to host a special morning tea in recognition of RUOK? Day, a national day that reminds us of the importance of meaningful conversations and checking in with those around us.

A big thank you to our new support worker, Rachel, who organised this wonderful event. Rachel has recently joined our team, and we are thrilled to welcome her to ROCC for Women. From next term, Rachel will be taking the lead in organising and running our workshops, and we feel very fortunate to have her knowledge, enthusiasm, and caring nature as part of our team.

RUOK? Day encourages us all to take the time to ask a simple but powerful question: "Are you OK?" By reaching out and listening, we can help build stronger connections and support the wellbeing of our friends, family, and community.

Thank you to everyone who attended our morning tea and helped make the event such a welcoming and supportive gathering. It was wonderful to come together, enjoy a cuppa, share conversations, and reinforce the importance of looking out for one another.

Please join us in giving Rachel a warm welcome to the ROCC for Women family. We are excited about all the fantastic workshops and opportunities she will bring in the future! 💜

10/09/2026

💛 Today is R U OK? Day 💛

A simple conversation can change a life.

Today, we encourage everyone to take a moment to check in with the people around them. Whether it's a friend, family member, neighbour, or colleague, asking "Are you OK?" can make a real difference.

At ROCC for Women, we believe in the power of connection, support, and community. That's why we're inviting women in our community to join us for our upcoming Morning Tea for R U OK? Day.

☕ Morning Tea for R U OK? Day 📅 Thursday, 17 September 2026
🕙 10:00am - 12:00pm
📍 ROCC Office, 31 Hyam Street, Nowra

Join us for meaningful conversations, wellbeing check-ins, and the opportunity to connect with other women in a safe and welcoming space.

💜 Come along, have a cuppa, share, listen, laugh and look out for each other.

✨ All women welcome.

📩 RSVP to your Caseworker.

31/08/2026

📍 Nowra Aboriginal Justice Conference 2026

ROCC for Women was privileged to attend the Nowra Aboriginal Justice Conference on 27 August 2026, hosted by the NSW Government Aboriginal Services Unit and Legal Aid NSW.

We would like to extend our sincere thanks to the organisers for providing such a valuable opportunity to learn, listen, and connect with others who are committed to strengthening justice outcomes for Aboriginal communities.

The conference offered insightful presentations, meaningful discussions, and valuable networking opportunities that will help inform and strengthen our work. We were grateful to connect with passionate professionals, community leaders, and service providers dedicated to creating positive change.

Thank you for bringing together such a diverse group of people to share knowledge, experiences, and ideas. We look forward to continuing these important conversations and partnerships into the future.

❤️ Together, we can build stronger, more connected communities.

26/08/2026

🏠💜 We're Live Today on Community Matters with Nicky Sloan

We are excited to share that our Manager, Sabrina Hissey, is featured on today's episode of Community Matters with Nicky Sloan, discussing a critical issue affecting communities across Australia:

Carrying Hope to Achieve a Home – Women's Homelessness with Sabrina Hissey

Older women are now the fastest-growing group experiencing homelessness in Australia. Rising housing costs, rental insecurity and a lack of affordable housing are pushing increasing numbers of women into crisis.

In this important conversation, Sabrina shares insights into the realities facing women who are experiencing or at risk of homelessness across the Illawarra. She discusses the complex challenges many women face, including family and domestic violence, mental health concerns, social isolation, alcohol and other drug issues, and contact with the justice system.

The episode highlights ROCC for Women's person-centred approach, working alongside women to identify their own goals, build confidence and create pathways towards safe, stable housing and greater independence.

The discussion also explores:

💜 The growing demand for homelessness support services
💜 The importance of early intervention and community awareness
💜 ROCC's peer support initiatives that help reduce isolation and build connection
💜 The challenges women face navigating housing systems and long wait times
💜 Stories of resilience, hope and recovery

As Sabrina shares in the episode:

"Homelessness is something that can happen to all of us."

This conversation is a powerful reminder that safe housing is a foundation for wellbeing, dignity and opportunity, and that together we all have a role to play in supporting women experiencing hardship.

🎧 Listen now on:

▶️ YouTube: https://youtube.com/-ill4822

🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/community-matters/id1785105992

🎵 Spotify: https://open.spotify.com/show/3LQnIRqiRXOmpMB67YulsK

🙏 We would also like to extend our sincere thanks to the Zonta Club of Berry and the Coolaroo Foundation for their ongoing support and generosity. Their contributions help us provide practical assistance and support to women experiencing or at risk of homelessness, making a meaningful difference in the lives of women across our community.

Thank you to Nicky Sloan and the Community Matters team for helping shine a light on women's homelessness and the work being done across our community to support women to achieve a safe place to call home.

19/08/2026

💜 Connecting with Local Youth Services 💜

ROCC for Women would like to extend a big thank you to Bec from YOLO Shoalhaven for taking the time to meet with us and share the incredible work being done to support young people across our region.

At YOLO, they believe that every young person deserves the opportunity to shine ✨. Their dedicated team provides flexible, youth-focused case management and independent living support for young people aged 10 to 25 years throughout the Shoalhaven.

By working alongside young people and their support networks, YOLO helps create pathways to independence, wellbeing, and brighter futures.

We are grateful to Bec for her passion, commitment, and the valuable insights she shared about the services available to local young people and their families.

To learn more about the amazing work YOLO does, visit: 👉 https://yoloshoalhaven.com.au/

Together, we can help ensure every young person has the support they need to thrive. 💙

YOLO provides youth focused case management and independent living support for young people aged 10 to 25 across the Shoalhaven region. Make a referral today.

19/08/2026

📢 Need Free Legal Advice? South Coast & Country Community Law is Coming to Nowra & Sussex Inlet!

ROCC for Women encourages women in our community who may need legal support or advice to take advantage of these free in-person legal appointments with South Coast & Country Community Law.

⚖️ NOWRA 📍 South Coast & Country Community Law, 80 Bridge Road, Nowra
📅 Thursday 27 August 2026
⏰ 10:00am – 2:30pm

⚖️ SUSSEX INLET 📍 Sussex Inlet Neighbourhood Centre, 170-172 Jacobs Drive, Sussex Inlet
📅 Thursday 27 August 2026
⏰ 10:00am – 12:00pm

📞 Appointments are essential
To book, call 1800 229 529

Whether you need advice about family law, housing, fines, debt, employment, or other legal matters, this is a great opportunity to speak directly with a legal professional in a safe and supportive environment.

Please share with anyone who may benefit from this service. 💜

18/06/2026

💜 Thank You, Zonta Club of Berry! 💜
ROCC for Women would like to extend our heartfelt thanks to the Zonta club of Berry for their incredibly generous donation of winter packs for our clients.

These thoughtful contributions will make a real difference, helping women in our community stay warm, supported, and cared for during the colder months.

We truly value this partnership and are grateful for your ongoing commitment to making a positive impact. We look forward to seeing this collaboration continue to grow.

15/06/2026

🌿 Workshop Wrap-Up – ROCC for Women 🌿
Today, ROCC for Women proudly hosted a “How to Quit Smoking or Vaping” workshop, delivered by the Illawarra Shoalhaven Local Health District 💚
A big thank you to everyone who attended and took a positive step towards improving their health and wellbeing 🙌
During the session, participants explored:
✨ Practical strategies to quit smoking or va**ng
✨ Understanding cravings and triggers
✨ The benefits of quitting for health and lifestyle
✨ Ni****ne Replacement Therapy (NRT) options and how they can support quitting
✨ Accessing local support services and resources
It was a supportive and encouraging space, with great discussion and shared experiences 💬
👏 Congratulations to all the women who showed up for themselves today—you’re making a powerful investment in your future.
If you missed out and are interested in future workshops, keep an eye on our page for upcoming sessions!
****neReplacementTherapy

09/06/2026

📢 FREE LEGAL APPOINTMENTS – NOWRA & SUSSEX INLET
ROCC for Women is pleased to share that South Coast and Country Community Law is offering free legal appointments in both Nowra and Sussex Inlet this June.

🔹 NOWRA
📅 Thursday, 18 June 2026
🕙 10:00am – 2:30pm
📍 80 Bridge Road, Nowra

🔹 SUSSEX INLET
📅 Thursday, 18 June 2026
🕙 10:00am – 12:00pm
📍 Sussex Inlet Neighbourhood Centre, 170–172 Jacobs Drive, Sussex Inlet

✅ Appointments are essential

☎️ Call 1800 229 529 to book (phone or in-person appointments available)

If you need support with legal issues, this is a great opportunity to access free, confidential advice locally.

💜 Please share with anyone who may benefit.

01/06/2026

📢 FREE LEGAL HELP IN NOWRA

ROCC for Women is pleased to help spread the word that South Coast & Country Community Law will be in Nowra offering face-to-face legal appointments for the community.

🗓 When: Thursday 4 June 2026

⏰ Time: 10:00am – 2:30pm

📍 Where: 80 Bridge Road, Nowra

✅ Appointments are essential

📞 Call 1800 229 529 to book your spot

This is a great opportunity to access free legal support locally.

📌 Please help us share this information with your networks and keep an eye out for the flyer around the community.