11/10/2026
๐ฟ Its Carers Week this week and Portland Neighbourhood House is offering Five FREE Hypno-meditation Session for Carers this week ๐ฟ
Feeling like you could use a little more calm, space and support?
Portland Neighbourhood House is offering five free group hypnomeditation sessions with psychotherapist Andrea Lane. These welcoming sessions are open to community members, with a special invitation to unpaid carers. Take time for yourself, slow down and discover simple ways to rest and reset.
๐
Fridays from 11.15amโ12.30pm
โข 16 October
โข 30 October
โข 13 November sorry but do we have
โข 27 November
โข 4 December
๐ The Lodge
60 Wellington Road, Portland
Please bring a mat, pillow and blanket.
Places are limited, so RSVP by text to 0455 282 325 or email [email protected].
๐ Come as you are. Leave with a little more calm.
Andrea Lane - Health With Hypnotherapy Carers Victoria