Strong Yawa

17/03/2026

Hey ladies 🤎

I’ve created a Strong Yawa Women group chat for us to connect, support each other, share ideas, and lift each other up.

If you feel like this is something you’d love to be part of, comment below and I’ll add you in.

Let’s keep building a space for strong women, culture, and community ✨

05/03/2026

Hey ladies 🤎

I’ve been a bit quiet lately, I needed time to step back, heal and reconnect.

But I’m back, stronger and ready to build Strong Yawa the way it’s meant to be.

This space is for our women walking together in respect and unity. There’s power in us coming together.

I’m committed to being consistent, but this can’t run without our community. Let’s show up for each other and make it strong.

Also, I’d love your ideas. Would you prefer a group chat to stay connected? Weekly walks? Yarning circles? Fitness sessions? Drop your thoughts below or message me. This is for us, so let’s build it together 🤎

19/01/2026

𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐭𝐨 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨 𝐜𝐚𝐦𝐞 𝐚𝐥𝐨𝐧𝐠 𝐟𝐨𝐫 𝐨𝐮𝐫 𝐰𝐚𝐥𝐤 𝐚𝐫𝐨𝐮𝐧𝐝 𝐭𝐡𝐞 𝐰𝐞𝐭𝐥𝐚𝐧𝐝𝐬 𝐭𝐨𝐧𝐢𝐠𝐡𝐭.

So good to get moving, have a chat, enjoy the fresh air and take in the beautiful surroundings (and even spot some local wildlife 🦘).
These walks are all about connection, movement, and making time for you, and the vibe was just perfect ✨

💬 Now we’d love your input!
What would you like to see next?
• Another wetlands walk?
• Different location?
• Early morning or evening?
• Day & time that works best?

Drop your thoughts in the comments 👇
Let’s keep building this women’s space together 💪

19/01/2026

✨ 𝐒𝐭𝐫𝐨𝐧𝐠 𝐘𝐚𝐰𝐚 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐖𝐚𝐥𝐤 – 𝐓𝐨𝐧𝐢𝐠𝐡𝐭 ✨

We’re heading out tonight at 6:30pm for a relaxed women’s walk around the wetlands 🌿

Fresh air, gentle movement and a chance to yarn and connect with other women in community 🤍
This is a women’s-only space, come as you are.

📍𝐖𝐞𝐭𝐥𝐚𝐧𝐝𝐬
⏰ 𝟔:𝟑𝟎𝐩𝐦 𝐬𝐭𝐚𝐫𝐭

If you’ve been thinking about coming along, this is your sign 💫

We’d love to see you there.
Let’s keep 2026 strong, together 💪✨

— Tiana x

16/01/2026

✨ 𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝟐𝟎𝟐𝟔, 𝐒𝐭𝐫𝐨𝐧𝐠 𝐘𝐚𝐰𝐚! ✨

A new year is here and we’re excited to kick things off with connection, movement and community.

We’d love to hear from YOU —
👉 What would you like to see from Strong Yawa this year?
Walks, yarns, activities, guest speakers, family events?
Drop your ideas in the comments 👇

To get the year started, we’re thinking of our 𝐟𝐢𝐫𝐬𝐭 𝐜𝐚𝐭𝐜𝐡-𝐮𝐩 𝐭𝐡𝐢𝐬 𝐌𝐨𝐧𝐝𝐚𝐲 𝐰𝐢𝐭𝐡 𝐚 𝐰𝐚𝐥𝐤 𝐚𝐫𝐨𝐮𝐧𝐝 𝐭𝐡𝐞 𝐰𝐞𝐭𝐥𝐚𝐧𝐝𝐬 🌿🚶‍♀️

A relaxed walk, fresh air and a chance to yarn together.

What’s everyone’s thoughts? Who’s keen?

Let’s make 2026 a strong one 💪✨

Tiana x

25/11/2025

✨ Women’s Group Update ✨

Our Women’s Group will be taking a break until early 2026. There hasn’t been much interest lately, which saddens me, but I also understand that life gets busy, families come first, and everyone has their own journeys.

I want to say a big thank you to every sister who has shown up, supported us, shared stories, healed together and helped create a safe space. Your presence, even on the hard days, has meant more than you know.

This isn’t goodbye, just a pause. We’ll take this time to reset, refocus and come back stronger for our women, our culture and our community. If anyone has ideas, wants to be part of planning for 2026, or would love to help keep the group growing, please reach out.

Much love, respect and gratitude to you all.
Always here for our women. 💛🖤❤️

Tiana x

27/10/2025

Hey everyone 💪🏽
Just checking in 🩶
We haven’t had much interest this month, so I’d love to hear from you all!
As we’re getting closer to Christmas 🎄, I want to make sure sessions work best for everyone.
Would you prefer we keep it once a month or change to once every 2 months?
And what days/times suit you best?
Your feedback really helps shape our sessions and keep Strong Yawa running strong 💚
Drop a comment or message me 🫶🏽
I’d love to hear your thoughts!

26/10/2025

📢 EVENT UPDATE – POSTPONED 📢
Our Strong Yawa Kahoot and Games Arvo that was planned for today Sunday 26th October at Gundyarri, Narrandera has been postponed.
A new date will be announced soon stay tuned! 💛
We can’t wait to come together for some fun, yarns, and good vibes when it’s rescheduled. 🌿✨
Thank you for your understanding and support.

19/10/2025

Remember this Sunday!
Share out post, send to a friend. 🩷

🎉 Kahoot & Games Arvo! 🎉
Join us for a fun afternoon of Kahoot trivia, games, yarns, and good vibes!
📅 Sun 26 Oct | 🕒 3:30–5:30pm
📍 Gundyarri, 84 Audley St, Narrandera
🎁 Snacks, prizes & a safe space to connect.
👩‍🦰 Open to women 16+

16/10/2025

🎉 Kahoot & Games Arvo! 🎉
Join us for a fun afternoon of Kahoot trivia, games, yarns, and good vibes!
📅 Sun 26 Oct | 🕒 3:30–5:30pm
📍 Gundyarri, 84 Audley St, Narrandera
🎁 Snacks, prizes & a safe space to connect.
👩‍🦰 Open to women 16+