Beyond the Barbell

Beyond the Barbell 'Lifting the stigma of Mental Health' by offering a support network through working out. Disclaimer: Beyond the Barbell is not a counselling service.

If you or someone you know needs help now, call Lifeline on 13 11 14.

No One Lifts Alone.Not here. Not Ever.Shows your support to the men in your life by purchasing a wrist band to let them ...
16/12/2025

No One Lifts Alone.
Not here. Not Ever.

Shows your support to the men in your life by purchasing a wrist band to let them know they aren’t alone.

Bands can be purchased at Solace Fitness.

After a long year Beyond the Barbell will be taking an extended break over the Christmas and New year period.We will be ...
01/12/2025

After a long year Beyond the Barbell will be taking an extended break over the Christmas and New year period.

We will be back bigger and better in early 2026!

UPDATEI apologise for the mix details in previous posts. Please see below.START TIME - 9am sharp AFTERS - for those inte...
28/11/2025

UPDATE
I apologise for the mix details in previous posts. Please see below.

START TIME - 9am sharp
AFTERS - for those interested - Grill’d, Eltham

Every day in Australia, 7 men take their own lives.This November, we move for them. Join the Brotherhood 7 — 7 stations,...
26/11/2025

Every day in Australia, 7 men take their own lives.
This November, we move for them.

Join the Brotherhood 7 — 7 stations, 1 cause: men’s mental health.

Free entry. Donations to Movember appreciated.

Sign up at solacefitness.com.au/brotherhood-7

25/11/2025

This Sunday!

Get on board people, great initiative, great cause and a bunch of great people.

Reach out or visit the links in our bio.

BROTHERHOOD 7Seven stations. Seven lives. One purpose.In Australia, we lose 7 men to su***de every day.On Nov 30, we mov...
20/11/2025

BROTHERHOOD 7
Seven stations. Seven lives. One purpose.
In Australia, we lose 7 men to su***de every day.
On Nov 30, we move to raise awareness and start conversations that matter.

👊 7 workouts. 15 minutes each.
📍 Solace Fitness, Eltham
🔥 Join the movement — scan the QR at the gym or hit the link in bio.

18/11/2025

November is ‘Movember’ a month to bring awareness to men’s health.

It is time we checked in with our mates, brothers, dads, sons… a simple check in could save someone’s life.

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Melbourne, VIC

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