Beyond the Barbell

Beyond the Barbell 'Lifting the stigma of Mental Health' by offering a support network through working out. Disclaimer: Beyond the Barbell is not a counselling service.

If you or someone you know needs help now, call Lifeline on 13 11 14.

Saturday 20th June.
16/06/2026

Saturday 20th June.

Barbells and Blockbusters!This Saturday night.. big workout, pizza and dodgeball the movie. We will kick off at 4pm and ...
15/06/2026

Barbells and Blockbusters!

This Saturday night.. big workout, pizza and dodgeball the movie. We will kick off at 4pm and should be all wrapped up between 7 and 7.30pm.

Saturday 13th June.
12/06/2026

Saturday 13th June.

Saturday 6th June.
05/06/2026

Saturday 6th June.

Saturday 31st May.
29/05/2026

Saturday 31st May.

Saturday 24th May
22/05/2026

Saturday 24th May

After last years workout and Team America, we are running it back in 2026… this time is max lifts (1rm bench and squat) ...
18/05/2026

After last years workout and Team America, we are running it back in 2026… this time is max lifts (1rm bench and squat) & maybe workout followed by another blockbuster movie.

Saturday June 20th .fitness

Comment below which movie we should watch? If your movie is chosen, we will flick you a free ‘no one lifts alone’ t-shirt

Saturday 16th May.6.30-7.15am, Solace Fitness, Eltham.Followed by coffee.
15/05/2026

Saturday 16th May.

6.30-7.15am, Solace Fitness, Eltham.

Followed by coffee.

ANZAC DAY – DAWN SERVICEJoin us this Saturday as we come together to honour and remember those who have served.Meet at S...
22/04/2026

ANZAC DAY – DAWN SERVICE

Join us this Saturday as we come together to honour and remember those who have served.

Meet at Solace Fitness between 5.30-5.40am then we will make our way to the Eltham Dawn Service at 5:50am.

Afterwards, we’ll return to the gym for a simple, optional workout and a coffee.

This morning is about respect, reflection, and community.

All are welcome.
Lest we forget.

What a day. 💛Beyond the Summit 2026 is done and dusted and honestly, it was one of the best comps I’ve ever been part of...
20/04/2026

What a day. 💛

Beyond the Summit 2026 is done and dusted and honestly, it was one of the best comps I’ve ever been part of.

Together, we raised $2002 through entries, sausages, drinks, No One Lifts Alone wristbands, and some seriously generous donations. That support means everything and helps us keep doing what we do.

To the competitors, thank you for stepping up and pushing yourselves, especially outside your comfort zones. That’s what it’s all about.

To the volunteers, cooking the BBQ, setting up, jumping in wherever needed… we couldn’t do this without you.

To the family and friends who came down to support—and the kids who waited patiently while their parents competed, you’re a huge part of what makes this community special.

This is what it looks like when people come together.

Photos coming soon 👀

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Melbourne, VIC

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