Beyond the Barbell

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Beyond the Barbell 'Lifting the stigma of Mental Health' by offering a support network through working out. Disclaimer: Beyond the Barbell is not a counselling service.

If you or someone you know needs help now, call Lifeline on 13 11 14.

BTB WOMEN IS BACK!We’re excited to announce the return of our BTB Women’s sessions!These used to be a staple of our Satu...
07/09/2026

BTB WOMEN IS BACK!

We’re excited to announce the return of our BTB Women’s sessions!

These used to be a staple of our Saturday mornings at Monty Scout Hall, and we’ve been wanting to bring them back for a while.

Starting Thursday 17 September at 6pm, BTB Women is a chance to move, connect and spend an hour with a good group of people.

No expectations. No need to be “fit” before you come. Just turn up and get involved.

FREE and open to women of all fitness levels and abilities.

Well that was short lived!Thanks to coach Dave for stepping in, Monday night sessions are back on!6pm Monday nights - fr...
04/09/2026

Well that was short lived!

Thanks to coach Dave for stepping in, Monday night sessions are back on!

6pm Monday nights - free session for men looking to connect while working out.

Our Monday night 6pm sessions will be taking a break for a couple weeks. Our Saturday 6.30am sessions will be running as...
01/09/2026

Our Monday night 6pm sessions will be taking a break for a couple weeks.

Our Saturday 6.30am sessions will be running as normal.

For a long time, I’ve had an idea sitting in the back of my mind.Not another fitness event. Not another mental health ta...
24/07/2026

For a long time, I’ve had an idea sitting in the back of my mind.

Not another fitness event. Not another mental health talk.

Just an opportunity to bring good people together and get blokes thinking about their health.

Life gets busy.

Work. Kids. Sport. The mortgage.

Before you know it, another year has gone by.

Beyond the Barbell: Men’s Health Project has been created to encourage those conversations.

This November, we’ll bring together local health professionals, experts and lived experience speakers for a relaxed community event focused on practical advice, honest conversations and genuine connection.

No scare tactics.

No lectures.

Just a morning that might encourage one bloke to take the next step.

We’ll be sharing more over the coming months, including our guest speakers and how to get involved.

If this sounds like something you’d like to be part of, we’d love to have you along.

The train hard boys little bit distracted with the World Cup this morning, but still got the work done followed by a cof...
19/06/2026

The train hard boys little bit distracted with the World Cup this morning, but still got the work done followed by a coffee!

Saturday 20th June.
16/06/2026

Saturday 20th June.

Barbells and Blockbusters!This Saturday night.. big workout, pizza and dodgeball the movie. We will kick off at 4pm and ...
15/06/2026

Barbells and Blockbusters!

This Saturday night.. big workout, pizza and dodgeball the movie. We will kick off at 4pm and should be all wrapped up between 7 and 7.30pm.

Saturday 13th June.
12/06/2026

Saturday 13th June.

Saturday 6th June.
05/06/2026

Saturday 6th June.

Saturday 31st May.
29/05/2026

Saturday 31st May.

Address

Melbourne, VIC

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