Dancing Freedom™ is a deeply somatic practice that encourages and supports your creative expression. It is a guided dance journey through an elemental wave, tapping into the power of underlying forces that make up life as we know it: earth, water, fire, air, and ether. By coming together in community and dancing in this way, we each help to co-create a metaphorical cauldron where emotions may be s
tirred, creative juices can flow, and energetic shifts happen. It is a safe space to explore the landscape of your being in a deeply embodied and conscious way. Everyone has their own unique way to move their body, and everyone is on their own journey
* There is no wrong way to move your body
* There are no moves to learn
* You do not need prior dance experience
* You are welcome as you are
Ecstatic dance has the potential to bring you into a state of flow. It's that state you enter when you're completely absorbed and immersed in something. Experiencing a state of flow while dancing can reduce anxiety, boost your mood, and leave you feeling amazing and connected to yourself for days after. Ecstatic dance is also a potent form of creativity, one that enables radical self-expression in a very embodied way. It can be practised by ANYONE! The invitation is to bring a willingness to deepen the connection to yourself; to allow your body to move as it wants to be moved; to open yourself to feeling and expressing what is alive in you. It is a free-form ecstatic, somatic & shamanic movement prayer ~ a community oriented method of dance therapy, a sacred practice & a soul return ~ friendly for all ages, abilities and bodies. We layer dance, music, breath, intent, energy, nature immersion, prayer and mindfulness within a single practice for inspiration, liberation and participation. Awaken Your Body. Open your Heart. Love your shadow. Expand your light. Grow. Connect... Glow. Join us for our Dancing Freedom™ Gold Coast ecstatic dance events!
