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headspace Corio

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headspace Corio

headspace Corio opening soon. headspace is the National Youth Mental Health Foundation. We help young people who are going through a tough time.

headspace was established and funded by the Commonwealth Government of Australia in 2006. If you're 12-25, you can get health advice, support and information from headspace. With centres all around Australia, headspace can help you with:

• General health
• Mental health and wellbeing
• Education, employment and other services
• Alcohol and other drug services

headspace is here for you if you:

• Are feeling down, stressed or can't stop worrying
• Haven't felt like yourself for a long time
• Can't deal with school or finding it difficult to concentrate
• Are feeling sick or worried about your health
• Want to cut down on your drinking or drug use
• Want to talk about sexuality, identity or relationships
• Are having difficulties with friendships
• Have sexual health issues or want to find out about contraception
• Are being bullied, hurt or harassed
• Are worried about work or study or if you're having money trouble

headspace Corio is a welcoming, supportive place you can go to talk to someone about any of these issues. You can also use eheadspace; a confidential, free and secure space where young people 12 - 25 or their family can chat, email or speak on the phone with a qualified youth mental health professional. headspace has centres across Australia & online counselling at eheadspace.org.au. If you need immediate assistance contact Lifeline on 13 11 14 or Kids Helpline on 1800 55 1800. This page is for info only and can not offer support or emergency assistance. headspace Social Media Terms of Use:https://headspace.org.au/assets/headspace-Social-Media-Terms-of-Use2.pdf

27/05/2026

🖤💛❤️
National Reconciliation Week 2026
May 27 – June 3 | All In

The week marks two significant moments, the 1967 Referendum and the Mabo decision. These milestones are an important part of the journey toward recognising the rights and cultures of First Nations peoples.

This year’s theme, “All In,” highlights the role we can all play in reconciliation. It’s about continuing to learn, listening to First Nations voices, and being open to meaningful conversations in our everyday lives.

Reconciliation looks different for everyone, but it starts with a willingness to engage, reflect, and grow.

25/05/2026

The theme for this year’s National Sorry Day is From Sorry to Action. The call is clear, we must move from words to action, and this needs to happen now, not in another decade.

Acknowledging past harm is important, but acting to address it is critical. Sorry signals compassion, action delivers justice.

We encourage you to mark National Sorry Day on 26 May, and to stand with us to ensure this day is part of an ongoing commitment to truth-telling and healing.

21/05/2026

headspace Corio would love your support in The Push-Up Challenge this year!

This is a great opportunity to challenge yourself and make a real impact in the lives of young people.

Getting involved is super simple. Swipe through to learn how ➡️

📅 Sign up before 3 June

Learn more or register here: https://www.thepushupchallenge.com.au/register-select/?utm_term=headspace-89

18/05/2026

Big shoutout to our incredible YFC volunteers! Together, we're building a community of support and positivity, facing challenges head-on and celebrating every victory. Thank you for being the heart of our mission and always having our backs. Here's to making a difference, one step at a time!

17/05/2026

Today, on IDAHOBIT, we stand together to celebrate love, diversity, and acceptance. We recognize the challenges faced by the LGBTQIA+ community and pledge our support to create a world where everyone can thrive. Let's continue to lift each other up and embrace the beauty of being true to ourselves.

15/05/2026

Families come in all shapes and sizes, and each one plays a vital role in our mental wellbeing 💚

This International Day of Families, we’re celebrating the care, connection and support families bring and the important role of parents and caregivers working together.

At headspace, we support families with practical tools and guidance to help young people navigate life’s ups and downs and keep communication open.

Because when families feel supported, young people do too.

11/05/2026

Yes, it’s called The Push-Up Challenge...
But if push-ups aren’t your thing, there are lots of other ways you can participate!

From push-up variations (think knee or wall push-ups) to alternative exercises, pick something that works for you.

Learn more or sign up here: https://www.thepushupchallenge.com.au/register-select/?utm_term=headspace-89

24/04/2026

Registrations for The Push-Up Challenge are now open!

Get ready to boost your physical and mental fitness, connect with our incredible community and make a real difference by raising funds for headspace Corio.

Here’s what you need to know:

📅 Challenge dates: 3–26 June.

🎯 The goal: Complete 3,307 push-ups—or pick an alternative exercise. You can also aim for half (1,654).

❤️ Why 3,307? This number represents the 3,307 lives lost to su***de in Australia in 2024.

💪 Sign up solo or start a team with your mates, family, school, gym, club or workplace.

📲 It’s FREE to join! Plus, the Push For Better app keeps you motivated every step of the way.

Sign up today: https://www.thepushupchallenge.com.au/register-select/?utm_term=headspace-89

14/04/2026

World Art Day reminds us art can connect, express and heal and making space for creative expression is a powerful way to look after our mental health. Whether you paint, draw, dance or create in your own way, find your space to express yourself this World Art Day and celebrate your story. headspace supports your wellbeing and the things that matter to you.

07/04/2026

World Health Day reminds us that health isn’t just physical, it’s emotional and social too. Science shows getting support early makes a difference and headspace is here to help you take that step.

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6/10-16 Station Street
Geelong, VIC
3214

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