07/04/2024
Free Vedic Meditation Introduction talk for Adults & Teens
Saturday April 13, 2024
10:00am -10:45am
AND
Free Introduction talk for Children aged 5 to 10yrs with their parents.
11am to 11.45am
Venue -
Beyond Thinking Vedic Meditation room
Inside Engadine Yoga & Pilates
1071-1075 Old Princes Hwy Engadine
Opposite the post office.
To make an enquiry, or Register go to [email protected]
more details on website. www.beyondthinkingmeditation.com.au
Our health and wellbeing are the biggest challenge in today’s busy world.
My name is Liz Smith; I’m a Vedic Meditation Teacher. I invite you to join me for a FREE introduction talk in person or via Zoom where I discuss the ancient practice of Vedic Meditation; place of origin, the meditation technique and how learning a daily practice benefits.
So why meditate?
People say “My life has changed in so many ways since learning Vedic Meditation, I could not live without my daily practice of Meditation.”
People also say “I haven’t got time to meditate” or “my mind is too busy with thoughts to meditate.”
Let me show you how Vedic Meditation settles the mind and body bringing deep rest and relaxation. It's a simple, effortless practice that anyone can learn. When we pay attention to the mind and body our health and wellbeing improves, we benefit AND everyone around us benefits.
Vedic Meditation brings an inner peace, awareness, contentedness and happiness. Once you have attended the introduction talk and made an informed decision, we offer a 4 consecutive day course of instructions, 90 minutes per session plus 2 further sessions i.e. 6 sessions in total.
Dates and times for the course of instructions is arranged at the Introduction Talk. After learning to meditate there is ongoing support to validate and verify your practice and you're invited to then join Group Meditation at the studio or via Zoom.
Vedic Meditation is an easy, effortless technique that releases stress, tension and fatigue and is not difficult to learn with a qualified Vedic Meditation Teacher. Once you learn the Meditation practise you will receive ongoing support to validate and verify your practice and have free access to ...
