Echuca/ Moama District Parkinsons Support Group

Echuca/ Moama District Parkinsons Support Group This is a group to Support people with Parkinsons and their carers. Everyone is welcome.

We meet monthly on the 4th Thursday of the month at Echuca Neighbourhood House in Landsborough Street, Echuca ( behind 208 primary school) at 10am.

🤩AUGUST  MEETINGOur next meeting is 27th August at Cunningham Downs, Community Hall at 10am to 12.This is our AGM and we...
23/08/2026

🤩AUGUST MEETING

Our next meeting is 27th August at Cunningham Downs, Community Hall at 10am to 12.
This is our AGM and we are looking for volunteers for several positions, we've worn the current ones out a bit and they need a rest, a bit of respite 🤩
Please contact Mike or Sue for more info or to put your hand up šŸ™‹šŸ™‹ā€ā™€ļø Many hands make light work. If we spread the load around its better for everyone .
Below are the positions we need filled
But if you really want a position that isn't listed have a chat to Mike or Sue before Thursday or at the start of the meeting.

16/08/2026

One Impulsive Moment Can Have Long-Term Consequences

It only takes a moment.

One purchase. One bet. One inappropriate message. One reckless decision. One impulsive action that seems perfectly reasonable at the time.

Then the first domino falls.

This is something I think those of us living with Parkinson’s—and the people who love us—need to be aware of.

We usually think of Parkinson’s in terms of tremor, stiffness, balance and movement. But Parkinson’s affects the brain in much more complicated ways. Dopamine is involved not only in movement, but also in reward, motivation and impulse control.

Then there are our medications.

Some Parkinson’s medications, particularly dopamine agonists, have been associated with impulse-control disorders. Occasionally, behavior can change dramatically.

Someone who has always been careful with money may suddenly start spending excessively.

Someone who never cared about gambling may become obsessed with it.

Others may develop compulsive shopping, binge eating, hypersexual behavior or repetitive behaviors known as punding.

And here’s one of the scary parts:

We may not immediately recognize the change in ourselves.

Inside our own head, the decision may seem completely reasonable.

That’s why I think we also need to listen when a spouse, family member or trusted friend says:

ā€œYou’re not acting like yourself.ā€

Don’t automatically dismiss them.

Because once that first domino falls, another can follow.

Impulse → Action → Secrecy → Regret → Financial Problems → Damaged Trust → Relationship Problems → Long-Term Consequences

Something that took only a few minutes can potentially affect our lives for months or even years.

Understanding that Parkinson’s or medication may be contributing doesn’t mean that harmful behavior suddenly becomes acceptable. The consequences are still real.

But understanding why something may be happening gives us an opportunity to recognize the problem and intervene before more dominoes fall.

We can also put some guardrails around ourselves.

If impulsive spending is becoming a problem, establish limits. Give yourself a cooling-off period before major purchases. Talk important financial decisions over with someone you trust. Learn your triggers. And if you or the people around you notice a significant new compulsive or impulsive behavior, tell your neurologist.

Don’t abruptly stop or change your Parkinson’s medication on your own. Your doctor can evaluate whether medication could be contributing and determine what should happen next.

Most importantly, don’t simply assume this is a character flaw or that someone should just ā€œhave more willpower.ā€

There may be something neurological or medication-related happening that deserves attention.

**Parkinson’s already takes enough

16/08/2026

Registrations are now open for our Online Singing sessions this August.šŸŽµ

Join us for an hour of singing from the comfort of home on selected Fridays from 10:30am to 11:30am (AEST). Connect with others in the Parkinson's community, work out your voice and lungs, and bring a little extra energy into your day.

Sessions are free to attend, however registration is required.

View upcoming dates and register here: https://tr.ee/dDxs3n

16/08/2026

How Many People Have Parkinson’s and the Various Parkinsonisms?

We talk a lot about Parkinson’s disease, but Parkinson’s is only one condition within a much larger conversation.

The word parkinsonism describes a group of movement symptoms—such as slowness, rigidity, tremor and balance problems—that can occur because of several different neurological conditions.

And when you look at the numbers, one thing becomes very clear:

Parkinson’s disease is by far the most common cause of parkinsonism.

Parkinson’s disease: about 11.8 million worldwide

A Global Burden of Disease analysis estimated that approximately 11.77 million people worldwide were living with Parkinson’s disease in 2021.

That works out to roughly 139 people per 100,000 worldwide.

Compare that with an estimated 3.15 million people in 1990.

Population growth and an aging population help explain much of the increase in the total number of people living with Parkinson’s. But age-standardized prevalence has also increased, suggesting that changing demographics alone may not explain the entire rise.

Either way, Parkinson’s has become an enormous—and growing—global health challenge.

What about the atypical parkinsonisms?

This is where the numbers become much less certain.

Conditions such as progressive supranuclear palsy (PSP), multiple system atrophy (MSA) and corticobasal degeneration (CBD) are considerably rarer than Parkinson’s disease.

Published prevalence estimates suggest roughly:

PSP: 6–10 cases per 100,000 people
MSA: 2–5 cases per 100,000
CBD: 2–4 cases per 100,000

If those prevalence rates are extrapolated across today’s world population, they suggest populations in the hundreds of thousands for each disorder.

But there’s an important warning here:

Those are NOT actual worldwide patient counts.

They are mathematical extrapolations from prevalence studies. We simply don’t have an accurate worldwide census of people living with PSP, MSA or CBD.

Why don’t we know?

One enormous problem is misdiagnosis.

Early PSP, MSA and CBD can resemble Parkinson’s disease. Someone may initially receive a PD diagnosis only to have that diagnosis changed several years later as additional symptoms emerge.

The reverse problem occurs too. Some people with these uncommon conditions may never receive the correct diagnosis.

Diagnostic criteria have changed over time. Different studies use different methodologies. And many parts of the world simply don’t have the medical resources necessary to identify and track rare neurological diseases.

That’s why we need to be careful about presenting these numbers as though they’re precise.

They aren’t.

Then there are the secondary parkinsonisms

Not everyone with parkinsonism has a progressive neurodegenerative parkinsonian disease.

For example, vascular parkinsonism can occur in association with strokes and cerebral small-vessel disease. Some studies have estimated that it represents roughly 3–6% of parkinsonism cases, although estimates vary considerably depending upon how the condition is defined.

There’s also drug-induced parkinsonism.

Certain medications—particularly some antipsychotic and anti-nausea medications—can interfere with dopamine activity and produce parkinsonian symptoms.

Drug-induced parkinsonism is especially difficult to count because symptoms may improve after the medication is stopped. In other cases, medication may reveal underlying Parkinson’s disease that was already developing.

Other, much rarer causes of parkinsonism can include brain injury, tumors, infections, normal-pressure hydrocephalus, toxins and certain metabolic or genetic disorders.

So what does all of this mean?

Probably the most important lesson isn’t the exact number.

It’s understanding that Parkinson’s disease and parkinsonism are not interchangeable terms.

Think of parkinsonism as the umbrella.

Parkinson’s disease sits underneath that umbrella—and it is by far its most common member.

PSP, MSA and CBD can produce similar movement symptoms, but they are different diseases with different patterns of progression, additional symptoms, treatment responses and prognoses.

Secondary parkinsonism is different again because the underlying cause may be vascular disease, medication or another medical condition.

That’s one reason getting the correct diagnosis matters so much.

And it’s also why someone’s diagnosis can occasionally change after several years.

The neurologist wasn’t necessarily ā€œwrongā€ the first time. Sometimes the defining characteristics of a particular disease simply hadn’t appeared yet.

One final thought

Behind every one of these statistics is a person.

11.8 million sounds enormous.

Six people out of 100,000 sounds tiny.

But if you or someone you love is one of those six people, it isn’t rare to you.

Whether someone is living with Parkinson’s disease, PSP, MSA, CBD, vascular parkinsonism, drug-induced parkinsonism or another parkinsonian disorder, they deserve knowledgeable medical care, continued research and a community that understands what they’re facing.

Different diseases. Different journeys. One shared goal: better treatments, better care and ultimately better answers.

16/08/2026

Living with Young Onset Parkinson’s (YOPD) can bring unique challenges, from navigating services and support options to balancing work, family, and everyday life.

This upcoming Young Onset Parkinson’s Community Seminar will bring people together for an afternoon of practical information, connection, and support. You’ll learn more about available services, benefits, and subsidies, as well as ways to advocate for yourself and the latest developments in Parkinson’s research and treatment.

This free seminar will be held in Bendigo on Friday 21 August and is open to people living with YOPD, along with their families and carers.

Learn more and register here: https://tr.ee/b1ss3f

If you have any questions or need help registering, please contact Fight Parkinson’s on 1800 931 031 or email [email protected]

16/08/2026

Many motor and non-motor Parkinson’s symptoms can impact a person’s ability to move, be active, and participate in daily routines. But there are lots of strategies to help you remain active and mobile. This includes striving to be proactive in the management of your condition, building a supportive healthcare team, and reaching out for help when you need it.

Access straightforward information about mobility any time or print a physical copy of this free resource.

Visit https://tr.ee/Mc0hZ9 to download the ā€˜Mobility’ Fact Sheet.

16/08/2026

Young Onset Parkinson's doesn't wait until retirement. It arrives when people are raising families, building careers, and living full and active lives.

For many people diagnosed under 50, the NDIS Early Intervention pathway has been the difference between maintaining independence and losing it - between staying in the workforce and leaving it far too soon.

Proposed changes to NDIS access and eligibility criteria put that lifeline at risk. Parkinson's Australia is fighting to protect it, but we can't do it without the weight of our community behind us.

If you haven't yet - please write to your MP and Senators:
https://hubs.la/Q04sTxhD0

16/08/2026

Dining Out With Parkinson’s

Pick a restaurant. Sit down. Order. Eat. Talk. Go home.

Parkinson’s can make even something as ordinary as dining out a little more complicated.

For some of us, simply getting through a meal in a busy restaurant can involve challenges other people at the table may never notice.

Our hands may not cooperate. Cutting food, getting something onto a fork, holding a full glass without spilling it, or opening one of those ridiculous little condiment packets can suddenly require concentration.

Then there’s swallowing.

Many people with Parkinson’s develop swallowing difficulties. Food may need to be eaten more slowly, bites may need to be smaller, and certain foods can become harder to manage. Coughing or clearing your throat during a meal may become part of the experience.

And eating slowly creates another problem.

Everyone else may be finished while you’re still working on your meal.

That can make you feel rushed—even when nobody is actually rushing you.

Some people may also become self-conscious about drooling, saliva management or facial masking. Things we barely thought about before Parkinson’s can suddenly become very noticeable when we’re sitting across a table from someone.

Restaurants themselves can be challenging.

They’re often noisy and crowded. If Parkinson’s has affected your voice, trying to participate in a conversation over music, clattering dishes and twenty other conversations can be exhausting.

Then there are the booths.

Getting into one might be easy.

Getting back out can become the entertainment for everyone nearby.

Stiffness, rigidity and difficulty initiating movement can make sliding across a booth and standing up considerably harder than it once was. Sometimes a regular chair is simply easier.

Timing can matter too.

Some people notice their ability to move or eat changes depending upon where they are in their medication cycle. Protein can also affect how well levodopa is absorbed for some people, so meal and medication timing may become another consideration.

And let’s not forget the bathroom.

Urgency, constipation, mobility problems or simply needing more time can make knowing where the restroom is surprisingly important.

But here’s the part I don’t want us to lose:

Dining out is about much more than eating.

It’s getting out of the house.

It’s spending time with friends and family.

It’s laughing around a table.

It’s trying something different.

It’s participating in the world.

Parkinson’s may require us to make some adjustments. Maybe we choose a quieter restaurant. Maybe we ask for a table instead of a booth. Maybe we order something that’s easier to cut or swallow. Maybe we take longer than everyone else.

So what?

I’m not going to stop living my life because I occasionally make a mess with a fork.

I’ll wipe it up and keep eating.

Parkinson’s already takes enough from us.

I don’t intend to voluntarily hand it dinner too.

How has Parkinson’s changed your experience of eating at restaurants?

What little tricks have made dining out easier for you?

AUGUST  MEETINGOur next meeting is 27th August at Cunningham Downs, Community Hall at 10am to 12.This is our AGM and we ...
05/08/2026

AUGUST MEETING
Our next meeting is 27th August at Cunningham Downs, Community Hall at 10am to 12.
This is our AGM and we are looking for volunteers for several positions, we've worn the current ones out a bit and they need a rest, a bit of respite 🤩
Please contact Mike or Sue for more info or to put your hand up šŸ™‹šŸ™‹ā€ā™€ļø Many hands make light work. If we spread the load around its better for .

23/07/2026

Head on out to Cunningham Downs Community Hall for a 12 o'clock lighted luncheon followed by an informative afternoon regarding Parkinson’s by a leading specialist and Speech Pathologist.
See you soon.

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Echuca, VIC
3564

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