Coffs Coast Suicide Prevention Network

31/07/2026

30/05/2026

3,307 push-ups. 3,307 lives.

That’s the number of Australians lost to su***de in 2024.

From 3–26 June, Nikki is taking on The Push-Up Challenge to raise funds and awareness for mental health support, with a focus on helping local young people access services through headspace.

Please consider supporting this important fundraiser and helping us show that mental health matters.

11/05/2026

Stand by! Something is happening !!

29/01/2026

For sons who won't seek help but desperately need it. Ancient wisdom. Modern crisis. Timeless solution.

03/04/2025

“It's kind of good that anxiety is now getting a chance in the conversation because it can be a really significant issue for people in their lives."

'High functioning' can be a loaded term but in relation to anxiety, a clinical psychologist says it's use can have positive outcomes.