Adapt Endurance

Adapt Endurance Personal, purposeful, progress-driven. Beginner or seasoned athlete, keeping it small so we can show up big for you. Online Triathlon & Run Coaching.

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Experience is gold ✨We asked our runners who took on the Sydney Marathon last year to share the advice they wish they’d ...
28/08/2026

Experience is gold ✨

We asked our runners who took on the Sydney Marathon last year to share the advice they wish they’d known.

From managing the course to making race morning a little easier.

Real tips, from runners who’ve lived it.

Swipe through and save or share this one for race day.

Shout out to our 2025 TCS Sydney Marathon presented by ASICS champions Adam Green Kirsten Jeffs Daniel Lloyd and Josh Garnett for the golden advice.

We’re buzzing for the weekend, with three powerhouse women ready to take on this beast and tick off their debut marathon!

Bring on the weekend!! 🔥

BAROSSA 10KM | 42:06 Dad of two. Busy career. No 10km-specific build. Just consistent training that fits around life, an...
27/08/2026

BAROSSA 10KM | 42:06

Dad of two. Busy career. No 10km-specific build.

Just consistent training that fits around life, and a result only 8 seconds shy of Daniel’s PB. Epic run from Dan 🙌🏽

PB BIKE. PB RUN. 18-MINUTE STANDARD TRI PB. AG Win 🥇 Gabby definitely isn’t short on experience or consistency, but late...
17/08/2026

PB BIKE.
PB RUN.
18-MINUTE STANDARD TRI PB.
AG Win 🥇

Gabby definitely isn’t short on experience or consistency, but lately she’s added something pretty powerful to the toolkit. Confidence.

And it’s showing.

Her preparation is meticulous. She’s backing herself, trusting the work and racing like an absolute queen. 👑

The PBs are pretty epic, but the biggest win for us is watching that confidence grow and seeing her realise just how capable she is.

Some big goals ahead, and we are SO pumped for her. 💚

Claire’s first ride up to Copperlode Dam 🚴🏽‍♀️With the Cardiac Challenge on the horizon, today was about taking on one o...
16/08/2026

Claire’s first ride up to Copperlode Dam 🚴🏽‍♀️

With the Cardiac Challenge on the horizon, today was about taking on one of those rides that can feel a little daunting, especially when you’ve been on a bike for barely a year.

There were some nerves heading in, but Claire backed herself, kept turning those pedals and made it all the way up and down! 🙌🏽

Even better to have teammate and pack leader Kirsten right there alongside her, sharing the climb and getting it done together.

A huge confidence builder and another big step towards Cardiac Challenge.

Well done, ladies! Those smiles say it all. 💚

Sameini | Townsville Half Marathon | 2:04:23Just weeks after the GC marathon, the goal was simple, settle in, run well a...
14/08/2026

Sameini | Townsville Half Marathon | 2:04:23

Just weeks after the GC marathon, the goal was simple, settle in, run well and enjoy being out there.

And she absolutely delivered.

A beautifully controlled half marathon. Consistent pacing, fuelling on point, and a strong run on marathon legs that are still recovering.

Sammi might still be discovering just how much she’s capable of. She keeps showing up, keeps doing the work and keeps giving us more reasons to be excited about what’s ahead.

Plenty more to come from this one. 💚

Devicca | Sunshine Coast Marathon | 4:03:36This one was never about the clock.After a first half of the year that tested...
14/08/2026

Devicca | Sunshine Coast Marathon | 4:03:36

This one was never about the clock.

After a first half of the year that tested her in more ways than one, the win was simple, keep moving forward and don’t give up on herself.

And she didn’t.

42.2km of patience, self-belief and pure grit, making those consistent splits look pretty damn good too 💁🏾‍♀️

That’s the result we’re proudest of.

She’s back. 💚

Name a better way to start the day ☀️Building strength and endurance, one hill at a time. A hilly run each week has seen...
12/08/2026

Name a better way to start the day ☀️

Building strength and endurance, one hill at a time. A hilly run each week has seen the Cairns crew get stronger, more confident, and a whole lot more comfortable with going up (and down hill).

The climb isn’t getting easier, they’re just getting better at them 💪🏽

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