Southern Hills Little Athletics Club

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Southern Hills Little Athletics Club Little Athletics Centre based in Flagstaff Hill, South Australia

Southern Hills Little Athletics meets Friday nights at the Flagstaff Hill Sports and Community Centre. Summer season runs from early October until mid March and winter season from early May until mid July. Summer season meets: Tiny Tots (ages 3 - 5) kick off at 5.30pm and the U6 to Seniors age groups at 5.45pm for a prompt start. We rotate through 5 different programs and offer events including discus, shot put, javelin, high jump, triple jump, long jump, hurdles, sprints, walks and distance running depending on your child's age. Our mission is to develop Children of all abilities by promoting positive attitudes and a healthy lifestyle through family and community involvement in athletic activities.

🎉 CONGRATULATIONS! 🎉A big congratulations to our Early Bird Registration winner Angad Singh, who has won a pair of ASICS...
23/10/2026

🎉 CONGRATULATIONS! 🎉
A big congratulations to our Early Bird Registration winner Angad Singh, who has won a pair of ASICS Firestorms!
Well done, and thank you for getting in early and registering for the season!

🌟 MEET OUR PRESIDENT! 🌟As we get ready for another exciting Little Athletics season, we thought it was time to introduce...
02/10/2026

🌟 MEET OUR PRESIDENT! 🌟
As we get ready for another exciting Little Athletics season, we thought it was time to introduce you to the person helping lead our club!
We’ve put together a few questions to help our athletes and families get to know our new President a little better...

Name: Brad

Tell us a little about your family:
Born and raised in Adelaide. A 2+2 household, who are always on the move!

How did you first get involved with Little Athletics?
It is only as an adult that I have been involved with athletics. My better half has a rich history in the sport and this inspired us to register our offspring into the sport 4 years ago.

What do you love most about Little A’s?
The social cohesion and positive behaviors/attitudes displayed amongst competitors, pushing each other to achieve their best performance(s) is remarkable.

What are you hoping to bring to the club this season?
I would like to see our club strike a balance between recreational and competitive spirit. This is a small hurdle that I believe we can overcome.

What’s your favourite athletics event?
I love a good relay. Race strategy is so important, it’s full gas from start to finish, and the race can be won or lost at the baton exchange. As a spectator, relay’s have you on the edge of your seat, heart in your throat, body going into full fight/flight mode. It’s so exhilarating.

What was your favourite sport growing up?Track and road cycling. I won a few races back in the day…….😉

ONE WEEK TO GO! ✨

🏃‍♀️ WORKING BEE COMPLETE! 🏃‍♂️A huge thank you to our amazing Southern Hills Committee who spent this afternoon getting...
27/09/2026

🏃‍♀️ WORKING BEE COMPLETE! 🏃‍♂️
A huge thank you to our amazing Southern Hills Committee who spent this afternoon getting everything ready for the 2026/27 season!

The countdown is officially on… just 2 weeks until our first meet! 🎉

There’s still time to register and be part of the season. Simply click the link below to get started:

https://salaa.sport80.com/public/wizard/a/1861

We can’t wait to welcome all of our athletes and families back to the track for another fun-filled season of running, jumping, throwing and, most importantly, making memories!

🇦🇺🏃‍♀️ SOUTHERN HILLS ATHLETES AT SCHOOL SPORT CROSS COUNTRY NATIONALS! 🏃‍♂️🇦🇺An inspiring week for our 4 Southern Hills...
17/09/2026

🇦🇺🏃‍♀️ SOUTHERN HILLS ATHLETES AT SCHOOL SPORT CROSS COUNTRY NATIONALS! 🏃‍♂️🇦🇺

An inspiring week for our 4 Southern Hills athletes competing at the School Sport Australia National Cross Country Championships at the Sydney International Equestrian Centre!

RESULTS:

💪 Eli Simpson — 17th, 10 Years Boys
💪 Eddie Williams — 5th, 11 Years Boys
💪 Harry Thomas — 17th, 11 Years Boys
💪 Olivia Hams Garriga - 28th, 12 Years Girls

Eddie and Harry also won an elusive BRONZE medal 🥉 in the 11 boys relay.

Congratulations to all 4 Southern Hills athletes for representing South Australia so successfully on the national stage!

CONGRATULATIONS to our Southern Hills athletes who represented South Australia at the Australian Athletics Cross Country...
24/08/2026

CONGRATULATIONS to our Southern Hills athletes who represented South Australia at the Australian Athletics Cross Country Championships and Australian Athletics Junior Walking Championships held in Ballarat over the weekend.

RESULTS:

Cross Country:

U11B:
8th: Eddie Williams
23rd: Harry Thomas

U13G:
39th: Olivia Hams Garriga
64th: Amaya Cowling

U15G:
6th: Martina Hams Garriga and BRONZE medal in the teams event. 🥉

Walking:

U12G:
Amity Cowling

U13G:
14th: Amaya Cowling

27/07/2026

CONGRATULATIONS to all Southern Hills athletes for their outstanding representation at the climax of the cross country season, the State Championships held at Waite Reserve.

RESULTS:

Tiny Tots Boys

🥈2nd : Leon Evans

U6 Boys

🥈2nd : Harvey Williams

U7 Girls

🥈2nd: Savannah Simpson

U10 Boys

🥇1st (State Champion): Eli Simpson

U11 Boys

🥇1st (State Champion): Edward Williams

U11 Girls

9th: Mackenzie Hooper�10th: Amity Cowling

U12 Girls

6th: Amaya Cowling

A reminder regarding the track and field challenge this weekend!! Entries close Wednesday!!
20/07/2026

A reminder regarding the track and field challenge this weekend!! Entries close Wednesday!!

❄️ The Winter Track & Field Challenge has officially defrosted and entries are NOW OPEN! ❄️

Get ready for a brand-new event bringing together athletes from U8–U17 for a fun, exciting, and team-focused day of competition at SA Athletics Stadium.

🔥 Club vs Club rivalry
🏃 Fresh competition format
🤝 Team spirit and participation
⭐ Members and non-members welcome

📍 SA Athletics Stadium
📅 Sunday, 26 July 2026

📝 Entries Open: NOW https://bit.ly/4uB1TVY
⏰ Entries Close: Wednesday, 22 July – 11:59pm

Gather your teammates, challenge your friends, and get ready for a winter event like no other.

Who will rise to the challenge and claim the bragging rights? 🏆

GOLD!!! 💚💛Congratulations to Amity and Amaya Cowling, the Walking Wizards who took out Gold in the State Walking Champio...
13/07/2026

GOLD!!! 💚💛

Congratulations to Amity and Amaya Cowling, the Walking Wizards who took out Gold in the State Walking Championships over the weekend in the Under 11 and Under 12’s respectively!

Super effort girls and looking forward to seeing you shine in the upcoming track season.

Address

Flagstaff Hill Oval, Coromandel St Flagstaff Hill
Aberfoyle Park, SA
5159

Opening Hours

5pm - 9pm

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