04/08/2026
Looking forward to another Saturday at The Kove! 💙
Join us for Saturdays at The Kove, our weekly community gathering from 10:00 AM–12:00 PM, featuring The Kove Market, free wellness talks, coffee and snacks, community resources, and time to connect with neighbors.
This week's free Community Wellness Talk is Meditation for Mind, Body, and Soul with mindfulness practitioner Dove Vallender.
Whether you're brand new to meditation or simply looking for a moment to slow down, Dove will share simple, practical techniques to help lower stress, calm the mind, and support overall well-being.
Here's what to expect:
🥕 The Kove Market opens at 10:00 AM
🧘 Meditation for Mind, Body, and Soul: 11:00–11:30 AM
☕ Stay after the talk for Neighbor Connection Hour with coffee, tea, snacks, and conversation.
📍 The Kove at Northgate Mall
Everything is free. Everyone is welcome. We hope to see you Saturday!
Your space. Your wellbeing. Your Kove. 💙